Natural Medicine For Dandruff

Dandruff is the major cause behind hair fall and baldness.Using chemicals or artificial products to remove will harm hair.Natural remedies or medicine are very useful to over come dandruff. Fenugreek  is one of the best natural medicine to prevent dandruff.Eating soaked fenugreek helps to prevent hair fall,but here we are discussing about dandruff.

Feenu greek seeds are useful in the removal of dandruff.Two tablespoons of the seeds should be soaked over night in water.In the morning ,the softened seeds should be ground into a fine paste.This paste should be applied all over the scalp and left on the head for half an hour.The hair should then be washed thoroughly with soapnut solution or shikakai.Paste of the fresh leaves of fenugreek applied over the scalp regularly is also useful in dandruff.

These natural remedy will help you to over come dandruff and helps to prevent hair fall.

Importance of Zinc,Symptoms of Zinc deficiency,Sources of zinc

Importance of Zinc
Zinc plays a very important role of your healthy hair,skin,eyes,nails and testes.Zinc plays important role in the growth and well being of you.Starting from your birth Zinc is need for healthy skin,hair and healing of wounds,successful pregnancies and male virility.Zinc is very important for your immunity and it helps to fight against infections.Zinc plays important role in transporting vitamin A to retina.Zinc plays important role in the functioning of enzymes there are almost 156 enzymes that needs zinc for this functioning.Zinc plays important role in the growth and sexual maturity.


Symptoms of zinc deficiency

Weight loss,hair loss,skin diseases ,poor appetite,diarrhoea and frequent infections are the main symptoms and diseases that causes due to deficiency of zinc.

Sources of Zinc

Milk,liver,beans,meat,whole grains,nuts and seeds are the main sources of zinc.

Drinking causes zinc loss be careful.  

Hair fall treatments

Hair falling is become very common now a days.When we meet ten out of seven people are suffering from hair fall and hair graying.There are many reasons behind hair fall and hair graying.An unhealthy hair indicates unhealthy system of your body.If you are completely healthy there are no chance of hair fall and hair graying.


In modern science there is no complete cure for hair fall but there are hair translation which is very much help full for many unmarried women and men. It is very much costly.I prefer natural remedies,natural treatments,mudra treatment,yoga treatment,herbal treatment,ayurveda treatment or nature cure treatments. I had written many articles on this subject here  I am sharing few you can read complete article by clicking the link below it.

Nature cure treatment for hair fall(mudra,herbal,natural home remedies)
A full, healthy head of hair is associated with youth,success and beauty,who doesn't want that?

I am posting this post
to the reply for so
many requests from
my readers, I got

many mails regarding
mudra for hair loss,home remedies for hair loss,
natural treatment for hair loss.I had given that mudra but for those who still searching for
mudra for hair loss here is the link for that.





Hair-loss/greying: Kapha-Kaarak or Pitta-naashak mudra , Prithvi-vardhak or prithvi mudra

These mudra will  for the treatment of Hair-loss will work internally to strengthen your hair by increase necessary elements of your body. This is a natural and home remedies for hair loss.

Click here for complete article

Nature Hair fall treatments

Now days loss of hair is treated as  common phenomenon in men and women all over the world. From generation to generations we are searching for a magical solution which can prevent us from the hair loss. But in reality we need to remember most of the time we loss our hair due to own negligence. Alopecia is the medical term for hair loss.  Hair loss costs the loss of our beauty. It may even lead you to depression if your young and unmmarried. As a healthy hair is status of health body and a happier person.  This is a continuation of my earlier post on hair loss "Mudra and Natural cure and Remedies for hair loss and baldness" . Please read that post for more information. Here we will discuss few points regarding the root cause of hair loss based on auyurveda.  As per Auyurveda the human body is consitituted by three important types vatta,pitta and kapha. You can read the article on Personality through health to know your bodily constituion.Any person who analyzes and understands his temperament and his bodily constitution (on the basis given in Personality through health table ) can realize what ailments he is susceptible to and can , then regularly practice certain mudras to prevent those susceptibilities from manifesting in to overt illness.

Click here for complete article

Herbal hair fall treatments

If you are experiencing hair loss, you may want to try a few herbal remedies to make hair grow.There are so many Herbal remedies available that no one is sure which one is good.

The only thing we can do is to try them in a systematic way. One should not try all the herbs at a time and also we should not except overnight results with them. The following are the list of herbs and some natural remedies that will be Help ful in Hair growth.

Using herbs is a good idea if you have a sensitive scalp and want to avoid chemical hair products. For the most part, herbal remedies are completely natural. It should be noted however, that there is still a chance of an allergic reaction if you are applying herbal solutions to your scalp or if you are ingesting herbs orally.Testing just a small amount of the herb on your scalp or in your stomach is a good idea before applying or ingesting the full amount. If you do have an adverse reaction, you should cease using the herb immediately, and contact a physician for advice.

Click here for complete article

Natural treatment for baldness

Hair loss is very common in this days. Hair is formed in the minute pockets in the skin called follicles.An up growth at the base of the follicle called the papilla.actually produces hair,when a special group of cells turn amino acids in to keratin.a type of protein of which hair is made.

Causes for hair loss and baldness

The major reason for the cause of loss of hair and baldness is inadequate nutrition.Any decrease in nutrient will lead to hair loss.Person who are deficient in B 6 and folic acid are become completely bald.But when they start to take this elements hair will regrow. Stress,worry and sudden shock may cause hair fall.The long standing diseases like typhoid,syphilis,chronic cold,influenza and anaemia may causes hair fall and baldness.Unclean condition of the scalp can also cause loss of hair.

Treatment for baldness and hair fall (tips for hair growth)

Health of the hair depends on the daily in take of sufficient nutrients.Women require 60 and men 80 and adolescent boys and girls needs 100 grams of protein. Deficiency in vitamin A cause to hair looking ugly.A deficiency of some of the B vitamins, of iron,copper and iodine hair disorders like falling of hair and premature graying.

Lack of inositol  causes loss of hair.A person facing troubles with hair disorder should eat foods rich in inositol such as yeast,liver and molasses.

A person with tendency to lose hair should thus take a well balanced diet. to know more about a balanced diet.

Click here for complete article

Ayurvedic treatment for hair fall 

Ayurvedic treatment for hair loss – Diet Stopping hair-fall and growth of new hair is not a overnight process it takes time and also a lot of dietary measures. The process is to first control the hair-fall and bringing it to advised limit, then fortifying the roots to make it suitable for new growth, and finally facilitating fresh growth

* Every morning, eat a handful of white sesame seeds, because they contain sufficient amounts of magnesium and calcium that are essential for the growth of your hair.

* Everyday, consume some yogurt.

* Increase the intake of green leafy vegetables, milk, salads, fruits, and sprouts in your diet. Consume enough proteins, yeast, wheat germ, buttermilk, whole grains, nuts, soya beans, and milk.

* Moderate intake of vitamins.

* Decrease the consumption of alcohol.

* Consume the foods that contain sulfur, zinc, vitamin-B complex, vitamin C and essential fatty acids.

Ayurvedic treatment for hair loss – Herbs

Ayurvedic herbs help to improve the blood circulation, disinfect your scalp and stimulate the growth of hair.

* Rinsing your hair in apple cider vinegar and sage tea stimulates the growth of the hair.

* Licorice extracts help in preventing the hair loss.

* Horsetail is the best source of silica, which helps to keep your hair strong and look shiny and sleek.

* Use stinging nettle, rosemary, birch, and horsetail to massage your scalp regularly for stimulating the hair growth.

* Tea made from burdock and marshmallow is good for dry hair.

Before going to take ayurvedic treatment for hair loss, inform the practitioner about any other treatments that you are 

currently using because they can interfere with ayurvedic treatment methods and cause side effects.

For complete article click here

Hair fall treatments Mudra

Mudra are very effective to prevent hair fall and for the growth of hair.

Click here for the mudra treatment for hair fall

Hair Loss solutions

Premature graying of hair and hair loss

The hair has a tendency to lose its natural colour with advancing age. It is there fore  natural for the hair to turn grey with age.It is there fore natural for the hair to turn grey with age.But premature greying is a morbid condition and it make even the young look older. This causes a great deal of concern to affected persons,especially women.


The hair is an appendage of the skin. It is composed of the same kind of cells as are found in the outer layer of the skin,known as epidermis. It grows from a hair follicle which is a deep recces in the epidermis. The sebaceous glands of the scalp secrete an oily substance called sebum,which is the source of nutrition,luster and blackness of the hair. The hair cannot be fed externally,for such nourishment as the scalp requires must come to it from the bloodstream.

Preventing hair loss 


Now days loss of hair is treated as  common phenomenon in men and women all over the world. From generation to generations we are searching for a magical solution which can prevent us from the hair loss. But in reality we need to remember most of the time we loss our hair due to own negligence. Alopecia is the medical term for hair loss.  Hair loss costs the loss of our beauty. It may even lead you to depression if your young and unmmarried. As a healthy hair is status of health body and a happier person.  This is a continuation of my earlier post on hair loss "Mudra and Natural cure and Remedies for hair loss and baldness" . Please read that post for more information. Here we will discuss few points regarding the root cause of hair loss based on auyurveda.  As per Auyurveda the human body is consitituted by three important types vatta,pitta and kapha. You can read the article on Personality through health to know your bodily constituion.Any person who analyzes and understands his temperament and his bodily constitution (on the basis given in Personality through health table ) can realize what ailments he is susceptible to and can , then regularly practice certain mudras to prevent those susceptibilities from manifesting in to overt illness Read more

Natural remedies for hair loss

A full, healthy head of hair is associated with youth,success and beauty,who doesn't want that?

I am posting this post to the reply for so  many requests from my readers, I got  many mails regarding  mudra for hair loss,home remedies for hair loss,  natural treatment for hair loss.I had given that  mudra but for those who still searching for mudra for hair loss here is the link for that. Read more 

Herbs for hair loss


If you are experiencing hair loss, you may want to try a few herbal remedies to make hair grow.There are so many Herbal remedies available that no one is sure which one is good.

The only thing we can do is to try them in a systematic way. One should not try all the herbs at a time and also we should not except overnight results with them. The following are the list of herbs and some natural remedies that will be Help ful in Hair growth.

Using herbs is a good idea if you have a sensitive scalp and want to avoid chemical hair products. For the most part, herbal remedies are completely natural. It should be noted however, that there is still a chance of an allergic reaction if you are applying herbal solutions to your scalp or if you are ingesting herbs orally.Testing just a small amount of the herb on your scalp or in your stomach is a good idea before applying or ingesting the full amount. If you do have an adverse reaction, you should cease using the herb immediately, and contact a physician for advice. Read more 

Hair loss solutions 


Prithivi mudra and Khapha Kaarak mudra are useful prevent hair loss.It is also prevent hair graying. Read more 

Mudra for hair loss and premature graying of hair 


Prithivi vardhak mudra is helpful to prevent hair loss and control premature graying.Increase in the earth element will help us to fight against hair loss.Also this mudra decrease temperature of the body which will help us to cool our body survive in this summer. Read more 

Natural treatments for baldness 

Hair loss is very common in this days. Hair is formed in the minute pockets in the skin called follicles.An up growth at the base of the follicle called the papilla.actually produces hair,when a special group of cells turn amino acids in to keratin.a type of protein of which hair is made.

Causes for hair loss and baldness

The major reason for the cause of loss of hair and baldness is inadequate nutrition.Any decrease in nutrient will lead to hair loss.Person who are deficient in B 6 and folic acid are become completely bald.But when they start to take this elements hair will regrow. Stress,worry and sudden shock may cause hair fall.The long standing diseases like typhoid,syphilis,chronic cold,influenza and anaemia may causes hair fall and baldness.Unclean condition of the scalp can also cause loss of hair.Read more  

Ayurvedic treatment for hair loss

 Stopping hair-fall and growth of new hair is not a overnight process it takes time and also a lot of dietary measures. The process is to first control the hair-fall and bringing it to advised limit, then fortifying the roots to make it suitable for new growth, and finally facilitating fresh growth Read more 

Natural hair tonic

There is many herbal remedies and natural home remedies for hair growth. I am shared many articles on this subject but here I am sharing natural hair tonic from a spice.Red Chilies have been found useful in preventing loss of hair and promoting hair growth. Capsicin in the chilies acts like canthridine.

Preparation of natural hair tonic 

Red chilies boiled in coconut oil at the rate of one chili per 120 ml of oil. This oil should be applied to the hair. Its regular use increases hair growth and keeps the soft.

 

Natural hair tonic

Red chillies are very useful in preventing hair loss and promoting hair growth. Capsaicin in chillies acts like canthridine. Four red chillies boiled in 500 ml of coconut oil can apply to hair. Its regular use increase hair growth and keep them soft.


Curry leaves are very useful in preventing and treatment of premature hair graying.These leaves has the quality of nourish the hair roots.New hair roots grow are healthier with normal pigment. The leaves can take it in the form of juice or mixed in butter milk or lazy

When the leaves are boiled in coconut oil till they are reduced to a blackened residue. The oil forms an excellent hair tonic which stimulate hair growth and retaining normal pigmentation.

Fenugreek seeds are useful in the removal of dandruff.Two table spoon of the seeds should be soaked overnight in water.in the morning the softened seeds should be ground into fine paste.This paste should be applied all over the scalp and left on the head for half an hour. The hair should then be washed throughly with solution or shikakai.Paste of the fresh leaves of fenugreek applied over the scalp regularly is also useful in dandruf.. 

Natural Hair Tonic(hair loss prevention spice)

There is many herbal remedies and natural home remedies for hair growth. I am shared many articles on this subject but here I am sharing natural hair tonic from a spice.Red Chilies have been found useful in preventing loss of hair and promoting hair growth. Capsicin in the chilies acts like canthridine.


Preparation of natural hair tonic 

Red chilies boiled in coconut oil at the rate of one chili per 120 ml of oil. This oil should be applied to the hair. Its regular use increases hair growth and keeps the soft.

• 
  

Baldness treatment(Natural treatment for baldness and hair fall)

Hair loss is very common in this days. Hair is formed in the minute pockets in the skin called follicles.An up growth at the base of the follicle called the papilla.actually produces hair,when a special group of cells turn amino acids in to keratin.a type of protein of which hair is made.


Causes for hair loss and baldness

The major reason for the cause of loss of hair and baldness is inadequate nutrition.Any decrease in nutrient will lead to hair loss.Person who are deficient in B 6 and folic acid are become completely bald.But when they start to take this elements hair will regrow. Stress,worry and sudden shock may cause hair fall.The long standing diseases like typhoid,syphilis,chronic cold,influenza and anaemia may causes hair fall and baldness.Unclean condition of the scalp can also cause loss of hair.


Treatment for baldness and hair fall (tips for hair growth)

Health of the hair depends on the daily in take of sufficient nutrients.Women require 60 and men 80 and adolescent boys and girls needs 100 grams of protein. Deficiency in vitamin A cause to hair looking ugly.A deficiency of some of the B vitamins, of iron,copper and iodine hair disorders like falling of hair and premature graying.

Lack of inositol  causes loss of hair.A person facing troubles with hair disorder should eat foods rich in inositol such as yeast,liver and molasses.

A person with tendency to lose hair should thus take a well balanced diet. to know more about a balanced diet.

Natural treatment for baldness (home remedies for hair fall)

There are many home remedies available for hair growth but most effective are a  vigorous rubbing of the scalp with fingers after washing the hair with cold water. The scalp should be rubbed vigorously till it starts to tingle with the heat.It will activate the sebaceous glands  and energize the circulation of the blood in the affected area,making the hair grow healthy.

Amla oil,dry pieces of amla boiled in  coconut oil is a tonic for hair.Equal quantity of amla juice and lime juice can be used as shampoo stimulates hair growth and prevents hair fall.

You may like articles below


Premature graying hair (natural remedy.herbal treatment,mudra) Diet plays an important role in prevention and treatment of ... person who suffering from premature graying of hair should take a balanced diet.

Preventing hair loss through natural remedies and mudras

Herbs for hair loss

Mudra herbal and natural remedies for hair loss

Silicon (Vitamins and minerals)

Silicon is called as beauty mineral as it plays very important role in maintaining our beauty.Silicon mineral is essential for the growth of skin,hair shafts,nails and all the outer covering of the body.It is also important in brightening the eyes and hardening the enamel of teeth.


The foods that containing silicon minerals

We can get silicon in apples,cherries,grapes,asparagus,beets,onions,almonds,honey,peanuts and the juices of other green vegetables,

The diseases that causes due to deficiency of silicon minerals

Deficiency may lead to soft brittle nails,ageing symptoms in skin,wrinkles thinning or loss of hair.poor boon development. insomnia,osteoporosis.

The silicon mineral is useful in healing of tuberculosis,irritations in mucous membranes and skin disorders can healed     

Home made herbal hair dye( natural remedies)

The paste of henna leaves,boiled in coconut oil to get a darkish oil,is very useful hair dye to blacken grey hair.The paste itself can be applied to the hair and washed away after a few hours to dye the grey hair.

Washing the hair with concentrated twice a week is also considered useful in colouring grey hair to brown or black.

Herbal hair dye are not injurious to hair like chemical based hair dye.And herbal hair dyes are very useful in not only color but also to improve the strength of hair.This hair die is a home made and very easy to prepare and use and herbal hair dye will prevent hair loss

Hair loss treatment through mudras

Prithivi mudra and Khapha Kaarak mudra are useful prevent hair loss.It is also prevent hair graying.

Popularly known as Prithvi mudra, this mudra increases the Prithvi(earth0 element with in the body. At the same time, it decrease the Agni(fire) element. Therfore, it can also be called Agni-shaamak mudra.
Method: This mudra is formed by joining together the tips of the ring finger and the thumb.


Effects : Prithvi-vardhak mudra increase the Prithvi(earth) element within the body but decrease the Agni(fire) element within the body.
The element earth is a vital component of bodily tissues like bones, cartilagemskinm hair, nails, flesh, muscles, tendons, internal organs, etc, Practice of Prithvi-vardhak mudra builds and invigorates these tissues. In other words, this mudra increases the kapha humor within the body. Therefore, this mudra can be used to overcome disorders caused by kapha deficiency. However, it should be practiced in moderation by people who already have and excess of kapha in their bodies.
The element Agni(fire) is concerned with body temperature and metabolism. Since Prithvi-vaardhak(+Agni-shaamak)_ mudra reduces fire, it can be used to pacify an overactive Agni and overcome disorders of Agni-excess like emaciation, fever, inflammation, etc.
The element fire is also a component of bodily humor Pitta.
There fore, Prithvi-vardhak(+Agni-shaamak) mudra is an excellent mudra for people with a pronounced Pitta constitution. They can regularly use this mudra even to avoid illness.

Kapha-Kaarak or Pitta-naashak mudra
Popularly known as Praan mudra, this mudra increases the Kapha humor but decreases the Pitta humor with in the body.
Mehtod: This mudra is formed by joining together the tips of the thumb the ring finger and the little finger,

Effects: This mudra brings about an increase of Kapha humor with in the body. Kapha humor is associated with vitality, stenght and imminity. Practice of Praan mudra increases these qualities. This mudra also reduces Pitta humor, which is associated with bodily heat and metabolism. Thus, this mudra is excellent for people who have an excess of Pitta or a deficiency of kapha in their boides. They can regularly perform thismudra even to avert illness. On the other hand, people with a kapha-excess or Pitta-deficiency should perform this mudra in moderation, if at all.

Hair loss treatment through mudras

Prithivi mudra and Khapha Kaarak mudra are useful prevent hair loss.It is also prevent hair graying.

Popularly known as Prithvi mudra, this mudra increases the Prithvi(earth0 element with in the body. At the same time, it decrease the Agni(fire) element. Therfore, it can also be called Agni-shaamak mudra.
Method: This mudra is formed by joining together the tips of the ring finger and the thumb.


Effects : Prithvi-vardhak mudra increase the Prithvi(earth) element within the body but decrease the Agni(fire) element within the body.
The element earth is a vital component of bodily tissues like bones, cartilagemskinm hair, nails, flesh, muscles, tendons, internal organs, etc, Practice of Prithvi-vardhak mudra builds and invigorates these tissues. In other words, this mudra increases the kapha humor within the body. Therefore, this mudra can be used to overcome disorders caused by kapha deficiency. However, it should be practiced in moderation by people who already have and excess of kapha in their bodies.
The element Agni(fire) is concerned with body temperature and metabolism. Since Prithvi-vaardhak(+Agni-shaamak)_ mudra reduces fire, it can be used to pacify an overactive Agni and overcome disorders of Agni-excess like emaciation, fever, inflammation, etc.
The element fire is also a component of bodily humor Pitta.
There fore, Prithvi-vardhak(+Agni-shaamak) mudra is an excellent mudra for people with a pronounced Pitta constitution. They can regularly use this mudra even to avoid illness.

Kapha-Kaarak or Pitta-naashak mudra
Popularly known as Praan mudra, this mudra increases the Kapha humor but decreases the Pitta humor with in the body.
Mehtod: This mudra is formed by joining together the tips of the thumb the ring finger and the little finger,

Effects: This mudra brings about an increase of Kapha humor with in the body. Kapha humor is associated with vitality, stenght and imminity. Practice of Praan mudra increases these qualities. This mudra also reduces Pitta humor, which is associated with bodily heat and metabolism. Thus, this mudra is excellent for people who have an excess of Pitta or a deficiency of kapha in their boides. They can regularly perform thismudra even to avert illness. On the other hand, people with a kapha-excess or Pitta-deficiency should perform this mudra in moderation, if at all.

Mudra for hair loss and premature graying

Prithivi vardhak mudra is helpful to prevent hair loss and control premature graying.Increase in the earth element will help us to fight against hair loss.Also this mudra decrease temperature of the body which will help us to cool our body survive in this summer.


How to perform.

Popularly known as Prithvi mudra, this mudra increases the Prithvi(earth0 element with in the body. At the same time, it decrease the Agni(fire) element. Therfore, it can also be called Agni-shaamak mudra.

Method: This mudra is formed by joining together the tips of the ring finger and the thumb.

 

Mudra for hair loss and premature graying

Prithivi vardhak mudra is helpful to prevent hair loss and control premature graying.Increase in the earth element will help us to fight against hair loss.Also this mudra decrease temperature of the body which will help us to cool our body survive in this summer.


How to perform.

Popularly known as Prithvi mudra, this mudra increases the Prithvi(earth0 element with in the body. At the same time, it decrease the Agni(fire) element. Therfore, it can also be called Agni-shaamak mudra.

Method: This mudra is formed by joining together the tips of the ring finger and the thumb.

 

Herbs for Hair loss.

If you are experiencing hair loss, you may want to try a few herbal remedies to make hair grow.There are so many Herbal remedies available that no one is sure which one is good.

The only thing we can do is to try them in a systematic way. One should not try all the herbs at a time and also we should not except overnight results with them. The following are the list of herbs and some natural remedies that will be Help ful in Hair growth.

Using herbs is a good idea if you have a sensitive scalp and want to avoid chemical hair products. For the most part, herbal remedies are completely natural. It should be noted however, that there is still a chance of an allergic reaction if you are applying herbal solutions to your scalp or if you are ingesting herbs orally.Testing just a small amount of the herb on your scalp or in your stomach is a good idea before applying or ingesting the full amount. If you do have an adverse reaction, you should cease using the herb immediately, and contact a physician for advice.

 Aloe Vera
Aloe Vera contains anti-oxidant and anti-inflammatory properties. Skin rashes and other issues related to sensitive skin can be treated with the gel extracted from this Aloe Vera plant.  
 Massaging the Aloe Vera gel on the scalp helps  to restore the PH balance and condition the hair properly.Aloe Vera capacity to trigger the formation of nitric oxide and the presence of an enzyme called superoxide dismutane in aloe vera makes it an ideal remedy for male pattern baldness.

Algae Extract
Sea vegetables or weeds are rich in minerals, vitamins and amino acids and have excellent curative powers. A vast majority of sea weed species are used by humans as health supplements, fertilizers and skin care lotions and creams. Seaweeds such as Himanthalia Elongata and Atlantic Kelp can be used to stop hair loss and foster hair growth.They can add lustre and shine to the hair by healing or reducing damages to the scalp and hair.

Bengal gram:

Washing the hair with Bengal gram flour, keeps them clean, soft and free from hair diseases.

BlackGram:

Washing the hair with a paste of cooked black gram dhal and fenugreek lengthens nhair, keeos them black and cures dandruff.

Birch Oil
Birch oil works well when mixed in with shampoo, and can also be mixed with other oils and applied to the hair or scalp. Birch oil is thought to support current hair growth, encourage new hair growth, and condition the hair against the elements.
  
Chamomile
 In addition to having a lovely smell, chamomile is thought to have many healing properties. Many holistic practitioners recommend an infusion of chamomile be used as a hair rinse after washing hair to soothe an itchy scalp, which is known to cause hair loss.
 Channelled Wrack
Phaeophyta is a sea weed from which channelled wrack is extracted. This herb contains powerful anti-oxidants and isoflavones which can be very helpful in renewing and refreshing the skin of the scalp.Channelled Wrack is especially helpful in curing hair loss among women. It improves hair thickness and hair growth.

Coriander leaves

Using the paste of the fresh coriander leaves on the scalp help sprout up fresh hair. Continue this treatement for about a month to discern the effective result . If green coriander be not available , you may use the pulp of the dried coriander seeds. Grind these seeds abd apply the paste on your scalp for a fortnight . This is a tried and tested remedy for baldness.

A typical oil of coriander is also prepared in following way, which is very effective medicine not only for ensuring good hair growth but also for keeping the head cool and clear.

Take about a kilo of green coriander leaves add, Half a kilo water and half a kilo sweet oil and boil together in a steel utensil. When whole of the water content is brunt, leaving only oily substance , take it off the fire and add any permissible color if you want.. Using this oil for head massage bring benign coolness to the brain and head. You may use it to massage any part of the body if any burning sensation is felt . Massaging whole body with this oil in summers is very beneficial.

 Dong Quai
Dong Quai is an ancient Chinese herb that is used to foster hair growth or stop hair loss. It is also known as Angelica. The phytoestrogens present in this herb helps in reducing the formation of DHT.

Green Tea
Green tea has been used from time immemorial to reduce hair loss. By consuming green tea in capsule form or drinking at least 4-5 cups of green tea a day, you can reduce your risk of male pattern type baldness.The catechins present in green tea play an important role in arresting hair fall and improving hair texture.

Ginkgo Biloba
Another powerful herb, Ginkgo Biloba is used for treating several issues such as skin problems and hair loss. Ginkgo is used for a variety of different things, including hair follicle stimulation. This herb is known to help with circulation-something very important to new and improved hair growth.
It mainly cures these health problems by improving blood circulation to the skin and brain.A majority of herbal medicine experts who recommend this herb believe that the increase in blood supply to the skin and brain can nourish the hair follicles which in turn can lead to the re-growth of hair.


He Shou Wu or Fo-Ti
Another powerful Chinese herb, He Shou Wu has also been used for centuries to control baldness and hair loss.
It is one of the main ingredients found in many hair loss treatments and can be purchased in both capsule and tea form. This herb not only encourages the growth of terminal hair but also acts as a hair restorative according to a study published by American Botanical Council.

Hibiscus
Hibiscus is a common garden plant with a variety of flowers sure to attract everyone’s attention. Apart from providing beauty and elegance to gardens and backyards of houses, hibiscus has several medicinal properties. It is a handy medicinal recipe for problems like dandruff, hair fall, premature greying of hair, high blood pressure, upper respiratory tract infections and indigestion

Horsetail
Although this herb was used for a very long time to treat problems pertaining to the urinary system, its high silica content makes it an ideal hair loss remedy. Horsetail is increasingly being used in many hair care products of late to repair hair and stimulate hair growth.Whether used in a tea, taken orally, or mixed in with shampoo, horsetail encourages hair growth.
This herb is also an important ingredient in many herbal products that are aimed at fighting pattern baldness.

Indian gooseberry

Indian gooseberry has revitalizing effects. It contains an element which is very valuable in preventing ageing and in maintaining strength in old age. It improves body resistance and protects against infection. It strengthens the heart, hair and Different glands in the body. It is said that the great ancient sage Muni Chyawan rejuvenated himself in his late 70s and regained his virility by the use of amla.  Indian gooseberry is an accepted hair tonic in traditional recipes for enriching hair growth and hair pigmentation. The fruit, cut into pieces, is dried preferably in shade. These pieces are boiled in coconut oil till the solid matter becomes like charred dust. This darkish oil is an excellent oil to prevent graying. The water in which dired amla pieces are soaked overnight is also nourishing to hair. This water should be used for the last rinse while washing the hair.

Jojoba Oil
Jojoba oil is an extract of the Jojoba plant found in California, Arizona and parts of Mexico. Jojoba oil has been used for hundreds of years by American Indians to moisturize and grow hair. The molecular makeup of jojoba has similar characteristics to the natural oil the glands of the scalp produce

Panax Ginseng
This powerful herb has been used in Asia for a number of years. This herb not only regulates cell metabolism but also promotes blood circulation. Ginseng can strengthen and nourish hair when used as a tonic or shampoo.
The hair loss drugs or herbal remedies will have any one or more of the aforesaid herbs as its main ingredients. While some of these herbs may be very effective for some, it may not yield the desired results for others.

 Pygeum
Pygeum can be consumed in a capsule or pill form. It is extracted from the tree’s bark and works just like green tea. This herb has been used as an ingredient in many hair care products such as hair restorative shampoos and oils.

Peppermint Oil
A few drops of any of these products can be massaged directly into the scalp to stimulate the hair follicles and promote hair growth. Peppermint oil is also a good scalp stimulator but must be diluted before application. Mix 3 drops of peppermint oil with 3 teaspoons of water and massage into the scalp.

Pigeon Pea

A fine paste made of Pigeon Pea pulse is highly useful in bald patches. It should be applied regularly.

 Rosemary
This herb has many different uses, and is frequently associated with hair growth. It is thought that rosemary can help to make hair sleeker and shinier, and also helps to combat dandruff, which is known to cause and accelerate hair loss. You can either include more rosemary in your food, or you can create a hair rinse from rosemary leaves be simmering the leaves in water for 10 minutes. Throw away the leaves, pour the cooled rosemary water over your hair, and then rinse it out with cool water.

Saw Palmetto
Saw palmetto finds use in several hair loss products and remedies. This herb can be used to reduce hair fall and foster hair growth. This herb is also immensely useful in treating prostrate related problems. Saw Palmetto capsules should be avoided by nursing or pregnant women.

Sesame Seeds.

Crushed leaves of sesame are considered beneficial in the treatment of dandruff. A decoction made from the leaves and root is used as hair wash. It I s said to prevent premature graying of hair and promote their growth.

Stinging Nettle
By preventing the conversion of testosterone into DHT, this herb prevents hair loss among men. This herb imparts several benefits when used along with pygeum or palmetto. You can purchase this herb in either capsule or pill form.

Hair loss, in general, can be stopped or reversed at home by taking some simple steps. However, in case of chronic alopecia, expert guidance is required which has been described in the ‘Treatment’ section of this article.
1.The first step is to locate the root cause in your diet or lifestyle that is causing the pitta dosha. Once you locate it, try to give up or at least reduce the diet, habit or activity responsible for increasing pitta.

2.Always use a natural shampoo or soap (without too many chemicals) to clean the hair.

3.Oiling and massaging of the scalp is highly beneficial in preventing hair loss. Use coconut oil or mustard oil at least three times in a week. Certain medicated oils like Mahabhringraj oil, Amlaoil, and Arnica oil are also very useful.

4.Ensure regular bowel movement everyday. In case of constipation, a mild natural laxative may be taken. One teaspoonful of Triphala powder can be taken at bedtime with warm water.

5.Rub your scalp vigourously after washing the hair. It increases the blood circulation and activates the sebaceous glands.

6.A paste of licorice made by grinding it in milk can be applied in the bald patches. It induces hair growth. A paste of the seeds of lemon and black pepper may also be applied on the bald patches.

7.Consume raw vegetables, fresh fruits, salads, and green leafy vegetables regularly.

8.Use relaxing techniques such as yoga, pranayama, etc. to overcome stress, anxiety and sleeplessness.

9.Avoid hairstyles which pull the hair and consequently damage it.

• Natural cure and Remedies for hair loss and baldness

Complete Person Blog Inroduction

Is the education that  we are  now getting is sufficient for our development? Is this  can give completeness  to  human being for  developing  himself or it is simply a one sided  development?.


In my knowledge our present educational system not teaching us all the necessary information about our life.Most essential elements are neglected in the present educational system.I faced lot of problems by this inadequate system.That is the main reason I had a research on natural life style and completeness.

Through out in my life and in my researches I found a truth that who has a healthy body,healthy mind and peaceful soul, shares the gift of life to the fullest.

To share my personal feelings and experience with others,I have tried to express myself in the form of this blog.

In this blog I focus on health and completeness through the natural ways like,natural life style,yoga,mudra,ayurveda,and herbal treatments.

A lot of common ailments which people of all age come across can easily avoided,if we choose to follow a few basic guidelines in our natural life style.

This blog has written to fulfill this objective by highlighting the basic principle need to keep us healthy.

I have shared my thoughts based on my experience and knowledge from Indian culture like yoga,mudra,ayurveda and religious text like Bhagavath Gita,Quran,Bible.

 Also covered my research on modern science and inventions like Oxidants,antioxidants,neurotransmitters,nutrients,hormones,vitamins,minerals, food and diets.

In this blog you will find the following important information.

Yoga,asana,pranayama,meditations,yogic diet, 

Mudra,mudra cure,healing mudras and mudra for enlightenment.

Ayurveda and ayurvedic diet and treatments.

Herbal remedies and treatments.

Home remedies and treatments.

Complete nature cure and natural life style.

Food and nutritional diets.

Enlightenment through yoga and other religious texts and experiences.

All the principles that helpful to attain completeness.

All this information is helpful for those who want to know and lead a healthy lifestyle.and who are health conscious and need further guidance to maintain excellent health.and those who want to look young and healthy all the time.Those who want to lead a disease free and happy life all the time.And Those who want to achieve completeness and enlightenment.

By adopting a natural lifestyle the natural healing power of your body are enhanced to fight diseases and you can enjoy a much healthier and happy life. You might be able to avoid most of the disease from which you may otherwise suffer in later age.

Natural life style and nature cure are must for every one.

I am fortunate to experience this natural healing methods in childhood days as my father is a Ayurveda  practitioner and Kalari Vaidhyan. We in kerala almost use natural diet and foods are cooked in steam. Uses plenty of raw foods.But in other parts of India uses more fried items. I am fortunate to born in kerala. 

I am trying to give you the latest information on health.I am sure this blog will help you to enhance your knowledge and help you keep healthy,energetic and satisfying life to reach the ultimate goal of enlightenment.