Hair loss is very common in this days. Hair is formed in the minute pockets in the skin called follicles.An up growth at the base of the follicle called the papilla.actually produces hair,when a special group of cells turn amino acids in to keratin.a type of protein of which hair is made.
Causes for hair loss and baldness
The major reason for the cause of loss of hair and baldness is inadequate nutrition.Any decrease in nutrient will lead to hair loss.Person who are deficient in B 6 and folic acid are become completely bald.But when they start to take this elements hair will regrow. Stress,worry and sudden shock may cause hair fall.The long standing diseases like typhoid,syphilis,chronic cold,influenza and anaemia may causes hair fall and baldness.Unclean condition of the scalp can also cause loss of hair.
Treatment for baldness and hair fall (tips for hair growth)
Health of the hair depends on the daily in take of sufficient nutrients.Women require 60 and men 80 and adolescent boys and girls needs 100 grams of protein. Deficiency in vitamin A cause to hair looking ugly.A deficiency of some of the B vitamins, of iron,copper and iodine hair disorders like falling of hair and premature graying.
Lack of inositol causes loss of hair.A person facing troubles with hair disorder should eat foods rich in inositol such as yeast,liver and molasses.
A person with tendency to lose hair should thus take a well balanced diet. to know more about a balanced diet.
Natural treatment for baldness (home remedies for hair fall)
There are many home remedies available for hair growth but most effective are a vigorous rubbing of the scalp with fingers after washing the hair with cold water. The scalp should be rubbed vigorously till it starts to tingle with the heat.It will activate the sebaceous glands and energize the circulation of the blood in the affected area,making the hair grow healthy.
Amla oil,dry pieces of amla boiled in coconut oil is a tonic for hair.Equal quantity of amla juice and lime juice can be used as shampoo stimulates hair growth and prevents hair fall.
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