Monday, June 9, 2014

Hakini mudra

Hakini mudra
hakini mudra and its health benefits
Hakini mudra is very useful mudra for memory and recall the past things which you forgot. If you are trying to recall the important details in a meeting just join  all the finger tips like  in the picture.Hakini mudra intensifies the relationship between the left and right hemisphere of the brain and this helps you to remmeber forgotten details.
For better result of this mudra sit in sukhasana and perform unmani mudra with this mudra it will open you Ajna Chakra which control remaining five chakaras.