Ayurvedic health benefits and Uses of Carrot

Carrot has numerous health benefits. In this post, Ayurvedic health benefits and uses of carrot, we discuss the advantages and how carrot is employed in Ayurvedic treatments.



Other names of Carrot

Ducas carota, Bee's nest, Garjarah, Gajar, Gajar, Gajjarakkilangu, Gajjaragadda, Karattu and Gajjari.

Roots and seeds of Carrot are used in Ayurvedic therapies.

Carrot roots are, sweet, thermogenic, appetizer, digestive, anthelmintic, aphrodisiac, cardiotonic and expectorant.

Carrot seeds are aromatic, stimulant, aphrodisiac, diuretic, and abortifacient.

How carrot is used in Ayurvedic treatments

Improve complexion

A mixed juice of white radish and carrot drinking on alternative days are useful to improve blemish-free complexion and also helps to flush out toxins from the body.

Kidney Disease

Carrot seeds are helpful to reduce kidney swelling. A decoction made from the seeds of carrot drinking every day will reduce swelling.

Excessive internal heat

Fresh carrot juice is useful to revive the run-down system.

Eye Troubles

Make a 250 ml fresh carrot juice and mix it with 250 gm fennel and 10 gm raw sugar. Have this mixture with milk before going to sleep.

Dysentery

Make soup from carrot roots and have 200 ml thrice a day to overcome dysentery.

These are the primary uses of carrot in Ayurveda.

There is much juice that has healing properties and therapeutic qualities in fruit and vegetable juice. But carrot juice has a wonderful and miracle properties in healing. Rich in calcium, a vitamin of vitamins B, C, D, E, and K.
As calcium is a fussy mineral, it needs many other minerals to support its absorption. Carrot juice provides the correct mix of nutrients to increase the bioavailability of calcium. You can use 6,7 carrots to make a glass of juice and drink it twice a day to derive its health benefits. All you need is a juicer. For those of you who have given up drinking milk, carrot juice is a good alternative. It helps fight tumors, increases vigor, vitality, appetite and body weight. It helps improves skin, hair, and nails and purifies the blood. You can also take carrot juice along with spinach juice. Blend about 50 grams of spinach leaves. Add this paste to the extracted carrot juice. Squeeze lemon juice, add seasoning if require and take it for a period of 2 to 3 months. It strengthens immunity prevents constipation, bleeding gums, anemia, indigestion, colds, and cough.