Ahamkara mudra

Ahamkara mudra 

Ahamkara mudra

Ahamkara mudra is a vital mudra in emotional mudras.

How to do Ahamkara mudra:

Just bent the index finger as in the picture and place the upper phalanx of the thumb to the side of the middle phalanx of the index finger, at the top part. Keep the other fingers straight.

Benefits of ahamkara mudra:
Practice of this mudra is beneficial to empower self-confidence and to overcome fear and timidity.