Kaleswara mudraKaleswara mudra is a specialist mudra that will help you to overcome all the addictive behaviors.
How to do Kaleswara Mudra:
Place you middle fingers together like in the picture, tocuh the first two joints of the index fingers and thumb fingers touch together, bend all your remaining fingers inwards. Keep the hands in way that your thumbs points towards chest and spread the elbows to outside.
Benefits of Kaleswara mudra:
Practice of this mudra helps to control your mind and thoughts. And also helps to change your addictive behaviors and character traits.
