Treatment Chart and Prevention Plan for Gout
I. Fasting Therapy:
No better remedy then a FAST. The patient should under take a fast for 5 to 7 days on orange juice and water. Some times the condition may worsen in early stages of fasting when uric acid, dissolved by juices, is thrown into blood stream for elimination. This usual clears up if fasting is continued. In severe cases it is advisable to undertake a series of short fasts for 3 days. A warm water enema should be usually daily during period of fasting cleanse the bowels.
After the acute symptoms of gout sub sides patient may adopt all fruit diet for further 3 to 4 days. In this regime, he should have 3 meals a day of juicy fruit such as grapes, apples, peaches, orange and pineapples.
II. Diet – Cure Chart:
A. Breakfast: Fruits of any kind such as orange, apples, figs, mangoes etc.
and milk with wheat bread.
and milk with wheat bread.
B. Lunch: Steamed vegetables such as beet, carrot, tomatoes, cabbage,
potatoes, chappatis and butter milk.
potatoes, chappatis and butter milk.
C. Dinner: Sprouts such as alfalfa, mung, salad and whole wheat bread.
Avoid: Meat, egg & fish, Tea, Coffee, Sugar, White Flour and their products, canned and processed foods, spices and salt should be little cauliflower, spinach.
Highly Beneficial Foods:
Potatoes, banana, leafy green vegetables, raw vegetables, carrot, beet, lemon, cucumber, apple, pineapple.
III. Hydro Therapy:
A. Epson Salt foot bath
B. Cold pack at night apply to affected joint.
IV. Auto Suggestion:
1. Every day in Every way, I am getting better & better.
2. God is Almighty, God is merciful, HE is healing me of gout, with thanks,
and in full faith so be it.
and in full faith so be it.
Repeat this affirmation as many times as you can. Especially early in the morning when you get up and when you go to the bed.
