Saturday, September 6, 2014

Natural Treatment Chart & Prevention Plan for Flu & Typhoid

Mudra for Sacral chakraTreatment Chart & Prevention Plan for Flu & Typhoid
I.   Fasting Therapy:

In the acute stage of influenza, the patient should abstain from all solid food and only drink fruit and vegetable juices diluted with water, in proportion of 50:50 for first 3 to 5 days, depending on the severity of disease.  The juice fast should continue till the temperature comes down to normal.  A warm water enema should be taken daily during this period to cleanse the bowel.


After fever subsides, adopt an all fruit diet for 2 to 3 days in this regimen, patient should take 3 meals a day of fresh juice fruit such as apples, grapes, orange, pineapples, peaches and melon at 5 hourly interval.  Fast on orange, juice is more effect.

II.  Diet Cure Chart:

A.  Upon Arising:  A glass of luke warm water with a half fresh squeezed
lemon & a spoonful of honey or a fruit such as apple, pineapple, orange,
grapes.

B.   Breakfast:  Fresh fruit such as apple, orange, grapes a cup of milk with
handful of raw nuts such as almond, peanuts, cashewnuts.

C.   Lunch: A bowl of freshly prepared steamed vegetables such as carrot,
cabbage, two chappatis.

D.     Mid Afternoon: A glass of fresh fruit or vegetable juice.

      E.    Dinner: A large bowl of fresh salad (tomatoes, carrot, beat, onion etc.)
with sprouts seed alfalfa & mung & glass of butter milk.

       F.     Bed Time: A glass of fresh milk or one apple.


­  Avoid:  Banana, tinned fruits, spices and condiments, pickles, alcohol, tobacco, tea, coffee, meat, over boiled milk, puls
es, potatoes, rice, cheese.


­  Highly Beneficial Foods: Orange, Carrot, spinach, grape fruit, (Chakotra), methi, ging, onion, sunflower seeds, tulsi.

Hydro Therapy:

A.          Hot foot & arm bath

B.           Throat pack at night

C.           Steam bath

D.          Cold pack

E.           Sponged with tepid water.