Surya Mudra is useful to improve digestion and to get back lost appetite.
How to Perform
Method: This mudra is formed by first placing the tip of the ring finger on the base of the thumb and then bringing gentle pressure of the thumb upon this finger. This amounts to suppression of element earth (residing in the ring finger) by element fire (residing in the thumb). The earth element thus suppressed, fire is able to rage unopposed.
How to Perform
Method: This mudra is formed by first placing the tip of the ring finger on the base of the thumb and then bringing gentle pressure of the thumb upon this finger. This amounts to suppression of element earth (residing in the ring finger) by element fire (residing in the thumb). The earth element thus suppressed, fire is able to rage unopposed.
