Mudras for a variety of health problems are found mainly in Chinese medicine. These generally have their origin in the theory of the five elements. The principle that remains unknown in the West. But Indian yoga teacher and healer Keshav Dev, who worked hard on the effects of mudras many years ago, can confirm the healing power of mudras.
Healing power of mudras
He says: "His destiny is in your hands and you must take it literally, not only because the lines of the hands indicate a person's past and future, but above all, because each finger has its own functions and its own power. Body.
Knowing how to use this power will help you maintain your physical health and tranquillity. When I talk to patients' mudras, their first reaction is scepticism.
Anjali Mudra
They ask me: "How can I improve my illness with just pressing a few fingers?
However, as soon as they begin to trust and do the exercises, they feel that the effects and scepticism are amazing.
Then I explain that these techniques, which seem so simple, are extremely valuable gifts offered by the most enlightened yoga teachers of antiquity. "
External things that contribute to healing.
Everyone involved in the healing properties of mudras insists that an adequate lifestyle and diet should be considered. An unhealthy lifestyle generally consists of a lower diet, lack of exercise and lack of fresh air, rest and relaxation, as well as stress, worry, negative thoughts and excessive negative emotions.
Of course, practising mudras, a healthy diet, regular periods of rest and proper exercises will lead to an optimal lifestyle that is the basis of your health.
If mudras are used to promote the cure of chronic diseases, they should be used routinely during treatment for weeks or months. A chronic disease has already started several years before the onset of obvious human disease. Therefore, the deposits take time to dissolve in the arteries, organs, individual cells and energy fields.
Some mudras can also be used in an emergency (for example, low back pain, heart attack, dizziness or nausea), they can be used as needed and only as long as necessary. Sudden complaints are not a coincidence, but the explosion of an imbalance that has exploded in use for some time.
For that reason, a mudra should not be used simply as a quick-acting meditation to relieve symptoms. Get to the bottom of things, meditate, ask yourself what this physical attack means to you. Ask persistently and honestly because you will receive an honest answer. It may not be pleasant, but it will have a long-term healing effect.
Also, read the article Different diseases for different diseases.
