Tuesday, April 12, 2016

Hand Mudras For Bradycardia

Bradycardia = too slow
View an animation of bradycardia A heart rate of fewer than sixty beats per minute (BPM) in adults is called bradycardia. What’s too slow for you may depend on your age and physical condition.

Physically active adults often have a resting heart rate slower than 60 BPM, but it doesn’t cause problems.
Your heart rate may fall below Sixty BPM during deep sleep.
Elderly people are more prone to problems with a slow heart rate.

View an animation of bradycardia.

Hand Mudras For Bradycardia: 
Hand Mudras work according to the principles of Ayurveda. According to Ayurveda imbalance in doshas leads to illness. Hand mudras are very much beneficial in balancing Doshas to restore health. Anyone can do it anytime, and there is no need of any expertise to do it. Just thirty to forty-five minutes of regular practice is enough to get good results. You have to do hand mudras with both hands at a time. To know more about Gyan mudra click on the links.

Gyan mudra
Hand Mudras For Bradycardia