Hand Mudras For Atrophy of optic nerve

Optic nerve atrophy is damage to the optic nerve. The optic nerve carries images of what the eye sees to the brain.

Hand Mudras For Atrophy of optic nerve 

Hand mudras work according to the principles of Ayurveda. It is very effective in balancing three doshas. According to Ayurveda imbalance in doshas leads to illness. Practicing hand mudras will help you to balance and restore health. Anyone can do it anytime, and there is expertise needed to do it. Just thirty to forty-five minutes of regular practice is enough to get good results. You have to do hand mudras with both the hands at a time. To know more about these mudras click on the links.
Vaay -vardhak Mudra

Prithvi-vardhak  Mudra