Hand Mudras For Blocked nose

Nasal congestion or blocked is another term for a stuffy nose. It is often a symptom of another health problem, such as a sinus infection, but it can also be caused by the common cold. Nasal congestion is marked by:

a stuffy or a runny nose
sinus pain
mucus buildup
swollen nasal tissues

Home remedies can are enough to alleviate nasal congestion, particularly if it is brought on by the common cold. However, if you experience chronic (long-term) congestion, you should seek medical treatment. Hand mudras are a wonderful remedy for blocked nose. Here are few important mudras that are helpful to open blocked nose.

Hand Mudras For Blocked nose
Hand Mudra works according to the principle of Ayurveda. According to Ayurveda, all the diseases are caused due to an imbalance in doshas. Hand mudras are useful to balance the doshas, and that will help to restore health. It is very simple that anyone can do it anytime, and there is no need of any expertise to do it. Just thirty to forty-five minutes of regular practice is enough to get good results. You have to do hand mudras with both the hands. To know more about these mudras click on the links.


Aakaash-shaamak Mudra 

Prithvi-shaamak Mudra 

Pitta-kaarak Mudra