Bronchitis is an inflammation of the lining of our bronchial tubes, which carry air to and from our lungs. A person who have bronchitis often cough up thickened mucus, which can be discolored. Bronchitis can be either acute or chronic.
Often developing from a cold or other respiratory infection, acute bronchitis is very common. Chronic bronchitis, a more serious condition, is a constant irritation or inflammation of the lining of the bronchial tubes, often due to smoking.
Acute bronchitis usually improves within a few days without lasting effects, although we may continue to cough for weeks. However, if we have repeated bouts of bronchitis, we may have chronic bronchitis, which requires medical attention. Chronic bronchitis is one of the conditions included in chronic obstructive pulmonary disease (COPD).
Hand Mudras For Bronchitis
Hand Mudra works according to the principle of Ayurveda. According to Ayurveda, all the diseases are caused due to an imbalance in doshas. Hand mudras are useful to balance the doshas, and that will help to restore health. It is very simple that anyone can do it anytime, and there is no need of any expertise to do it. Just thirty to forty-five minutes of regular practice is enough to get good results. You have to do hand mudras with both the hands. To know more about these mudras click on the links.
Prithvi-vardhak Mudra
