Tuesday, April 12, 2016

Hand Mudras for Abdominal pain

Abdominal pain is a unique type of pain that occurs between the chest and pelvic regions. Abdominal pain may be crampy, achy, dull, intermittent or sharp. It’s also known as a stomachache.
Inflammation or diseases that affect the organs in the abdomen may cause abdominal pain. Major organs located in the abdomen include:
  • Intestines (small and large)
  • kidneys
  • appendix (a part of the large intestine)
  • spleen
  • stomach
  • gallbladder
  • liver
  • pancreas

Viral, bacterial, or parasitic infections that affect the stomach and intestines can also cause significant abdominal pain.

Hand Mudras for Abdominal pain

Hand mudras work according to the principles of Ayurveda. It is very effective in balancing Doshas and restore health. Just forty-five minutes of regular practice is enough to get good results. Yo have to do hand mudras with both the hands at same time. To know more about these mudras click on the links.


Vaata-naashak mudra
Hand Mudras for Abdominal pain

 Vaayu-shaamak mudra
Hand Mudras for Abdominal pain

Apaan- vaayu mudrā
Hand Mudras for Abdominal pain

 Maatangi Mudra 
Hand Mudras for Abdominal pain