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| Samaan or tri dosha nashak mudra |
Samaan Mudra may also call tri-dosha nashak mudra.
Other names of Samaan mudra is Mukul mudra, Sukri mudra and tri-dosha nashak mudra.
Samaan mudra balances all the three bodily humors. This mudra is significantly helpful for those whose three bodily humor are imbalanced. Other significant benefits of Samaan mudra is it can be used to prevent illness and cure any disease.
How to do Samaan mudra:
1.Sit in any comfortable posture.
2. Join the tips of all the finger like in the picture to form Samaan mudra.
Duration for Samaan mudra:
Regular practice of forty-five minutes is enough to get the best results of Samaan mudra.
If you practice this mudra directing towards the diseased parts, then you will get quick results.
