Mineral deficiency Checker : Answer to this simple questions to find out your mineral levels

Minerals are vital to health.Like vitamins and amino acids,mineral are essential for regulating and building the trillions of living cells which make up the body. Body cells receive the essential food elements through the blood stream. They must therefore, be properly nourished with an adequate supply of all the essential minerals for the efficient functioning of the body.

1.Are you comfortable in hot summer condition?
No,It is very difficult for me.
I am comfortable in summer than winter.2.Do you have indigestion?
Yes, some times .
No, I have good digestive power.3.Do you have cholesterol ?
Yes, But it is under control .
No.4.Do you have kidney stones?
Yes.
No.

5.Do you have gallstones?
yes.
No.

6.Do you had any experience of depression in your life ?
No.
yes.

7.Do you have atherosclerosis ?
yes.
No.

8.Do you have any muscle cramps?
yes .
No.

9.DO you experienced any confusion while taking decisions?
No.
yes.

10.Do you have premature wrinkles ?
 yes .
No.

You are perfectly all right.

You are in the starting stage of magnesium,eat Nuts,soyabeans,alfalfa,whole grains and other magnesium rich foods .

Your magnesium levels are very low you have to take proper care about it .