Problems in periods become very common in modern life. Pains are one of the major problems of woman in periods. Here I am sharing some simple remedies uses in Kerala to over come pains in the periods.
1. Drumstick leaves grind and make a spoon liquid from it. Drink this liquid every morning to over come pains in periods.
2. One ounce bitter guard juice mixed with one teaspoon honey and take it in the morning.
3. Thriphala Churna And Juggery mixture is another effective remedy to relieve pains in the periods.
4. feenugreek fried and make a decotion of it and take that decotion every day to get relief from pains of periods.
All these remedies are using in kerala from ancient times to over come pains in periods of woman.
You can try this it will work for you.
