Friday, August 1, 2014

Foods That Raise Cholesterol(nature cure)

Nature Cure Tips Foods That Raise Cholesterol

Cholesterol has very bad effect on the health of heart.The Person who are suffering heart diseases and had a family history of heart diseases should avoid following foods from their diet. It is better that avoid this rich in cholesterol food to prevent obesity,hypertension,coronary heart diseases and diabetes mellitus.


Foods like pies,biscuits,cakes,chocolates,pastries,dairy products,butter,cheese,cream,ghee,hydrogenated ghee,margarine,coconut oil,and coffee.Red meats, Shell fish,eggs, processed foods, preserved meat and fish.convenience foods,refined cereal,sugar,baked foods,ice creams,jams,jellies,and chocolates.