As calcium is a fussy mineral,it needs many other minerals to support its absorption.Carrot juice provides the correct mix of nutrients to increase the bio availability of calcium.Yo,u can use 6,7 carrots to make a glass of juice and drink it twice a day to derive its health benefits.All you need is a juicer.For those of you who have given up drinking milk,carrot juice is a good alternative.It helps fight tumors,increases vigour,vitality,appetite and body weight.It helps improves skin,hair and nails and purifies the blood.You can also take carrot juice along with spinach juice.Blend about 50 grams of spinach leaves. Add this paste to the extracted carrot juice.Squeeze lemon juice,add seasoning if require and take it for a period of 2 to 3 months.It strengthens immunity prevents constipation,bleeding gums,anemia,indigestion,colds and cough.
Monday, July 7, 2014
Carrot juice health benefits( natural juice therapy)
As calcium is a fussy mineral,it needs many other minerals to support its absorption.Carrot juice provides the correct mix of nutrients to increase the bio availability of calcium.Yo,u can use 6,7 carrots to make a glass of juice and drink it twice a day to derive its health benefits.All you need is a juicer.For those of you who have given up drinking milk,carrot juice is a good alternative.It helps fight tumors,increases vigour,vitality,appetite and body weight.It helps improves skin,hair and nails and purifies the blood.You can also take carrot juice along with spinach juice.Blend about 50 grams of spinach leaves. Add this paste to the extracted carrot juice.Squeeze lemon juice,add seasoning if require and take it for a period of 2 to 3 months.It strengthens immunity prevents constipation,bleeding gums,anemia,indigestion,colds and cough.
