Tridosha-naashak “samaan’ mudra(healing Mudra)

Samaan or tridosha nashak mudra

Samaan mudra is very useful to balance all the three doshas vata,pitta and kapha.Due its impact on the doshas it is also called tridosha-naashak mudra.This mudra has two other names Mukul and Sukri mudra.

This mudra is the best mudra which balance all the five elements in the body.This mudra is very much beneficial for the persons whose all three humors have become  deranged.This mudra can be used to over come any disease.If you want to prevent illness this the best mudra to practice regular basis.


How to perform Samaan mudra:

This mudra is  very easy to perform,just joining together the tips of the thumb and all four fingers.

30 minutes practice is enough to good results of this mudra.you can practice it at any time or any position.In the morning hour is the best time.

If you are facing any illness then ,while  performing this mudra, The fingertips can be directed at  the diseased part of the body to get quick results.