Jal-shamak mudra is very effective to reduce water element in the body.Water is the major part of kapha and pitta prakarti,jal-shaamak mudra is useful to decrease kapha dosha and pitta dosha.
How to perform jal-shaamak mudra:
It is very easy to perform this mudra,just placing the tip of the little finger on the base of thumb finger and applying little pressure is enough to form the jal-shaamak mudra.
Impact of Jal-shamak mudra on health:
This mudra decreases jal element in the body.Water is the main component of kapha and pitta,practice of jal-shaamak mudra reduces the effects of these doshas.
Benefits of Jal-shaamal mudra and its healing properties:
Jal-shaamak mudra is very useful to overcome Oedema.
This mudra helps to heal ascitis and dropsy.
Jal-shaamak mudra is very effective in reducing excessive salivation.
Jal-shaamak mudra is beneficial in the treatment of watery eyes.
Jal-shaamak mudra prevents running nose.
Jal-shaamak mudra is very effective in the treatment of Hyper acidity,diarrhoea,pleural effusion,excess of hormones.
This mudra helps to heal excessive effusion of joint.
Jal-shaamak mudra is helpful to reduce excessive manses(menorrhagia)
Jal mudra is useful to prevent hydrocele,hydrocephalous,hydronephrosis,cold and clamy body,hands/feet.
All the diseases causes due to deficiency of vatta.
30 minutes of regular practice is enough to get best results,you can perform this mudra any time or in any position.Practice of this mudra in morning hours or in meditation will give quick and optimum results.
How to perform jal-shaamak mudra:
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| Jal shaamak mudra |
It is very easy to perform this mudra,just placing the tip of the little finger on the base of thumb finger and applying little pressure is enough to form the jal-shaamak mudra.
Impact of Jal-shamak mudra on health:
This mudra decreases jal element in the body.Water is the main component of kapha and pitta,practice of jal-shaamak mudra reduces the effects of these doshas.
Benefits of Jal-shaamal mudra and its healing properties:
Jal-shaamak mudra is very useful to overcome Oedema.
This mudra helps to heal ascitis and dropsy.
Jal-shaamak mudra is very effective in reducing excessive salivation.
Jal-shaamak mudra is beneficial in the treatment of watery eyes.
Jal-shaamak mudra prevents running nose.
Jal-shaamak mudra is very effective in the treatment of Hyper acidity,diarrhoea,pleural effusion,excess of hormones.
This mudra helps to heal excessive effusion of joint.
Jal-shaamak mudra is helpful to reduce excessive manses(menorrhagia)
Jal mudra is useful to prevent hydrocele,hydrocephalous,hydronephrosis,cold and clamy body,hands/feet.
All the diseases causes due to deficiency of vatta.
30 minutes of regular practice is enough to get best results,you can perform this mudra any time or in any position.Practice of this mudra in morning hours or in meditation will give quick and optimum results.
