Mudras for throat infection
Throat problems contribute to being one of the most common problems in these days. Mudras are recognized to be the most effective ayurvedic exercises for the treatment of throat infection. You can procure amazing relief from throat infection by practicing these mudras on a regular basis. Here is a list of the mudras for throat infection:
Prithvi Mudra counts to be amazing ayurvedic exercises for enhancing the earth elements present in the body. The mudras are beneficial for raising the Kapha humor as well. Thus, you can avail double benefits by practicing this mudra on a daily basis. There is a reduction in the fire elements by practicing this mudra regularly. It is useful in relieving disorders which are caused owing to throat infection at the same time.
Kapha-Karaak mudra is considered to be the most effective mudras for boosting stamina in an individual. It enhances the immunity power in a person. Practicing of this mudra assists in enhancing the water as well as the earth elements in a person. This mudra happens to be indispensable for increasing the Kapha humor in a person. Pitta humor can also be reduced in a person having predominant pitta humor.
If you are suffering from a sore throat, it renders relief to you. It assists in curing different diseases caused owing to the deficiency of earth and water elements.
Shanka mudra is highly effective in reducing the fire elements present in a person. This mudra is useful in enhancing the air elements predominant in a person. It has conferred amazing benefits to a person suffering from throat infection. The mudra aids in reducing the pita humor predominant in an individual. It enhances the Kapha and Vata humor present in a person. You should practice this mudra at least 45 minutes daily for procuring effective results.
