Saturday, August 27, 2016

Mudra For Boils How to do, duration and precautions

A boil is an infection of the skin that begins in a hair follicle or gland. In the area of ​​infection, the skin first becomes red and forms a sensitive mass. After four to seven days, the lump begins to whiten as pus builds up under the skin.

The most common areas of the boils are the face, neck, armpits, shoulders and buttocks. If it forms on the eyelid, it is called a stable.
If several boils occur in a group, it is a more serious infection called "anthrax."


Causes of Boils


Most boils are caused by a germ (staphylococcus bacteria). This germ enters the body through small cuts or cuts in the skin or can descend to the hair to the follicle.

These health problems make people more susceptible to skin infections:

  1. Diabetes

  2. Problems with the immune system.

  3. Bad diet

  4. Poor hygiene

  5. Contact with strong chemicals that irritate the skin.


Symptoms of Boils


A boil begins with a hard, red, and painful lump, usually a one-half inch. In the next few days, the size will be softer, bigger and more painful. Soon, a bag of pus will boil. These are the signs of serious infection:

The skin around the cooking is infected. It gets red, sore, hot and swollen.
Several boils may occur around the original.
It can develop a fever.
The lymph nodes may be inflamed.

 

Mudra For Boils


According to Ayurveda, this condition is caused due to Vata vitiation and also due to weak immunity. The practice of Prithvi mudra and Pran mudra helps to suppress the excess Vata and also empowers health and vitality.

 

Prithvi mudra


 

Mudra For Boils

How to do Prithvi mudra.


 

Join the tips of the ring finger and thumb finger to for Prithvi mudra.

 

Pran Mudra


Mudra For Boils

 

How to do Pran mudra


 

Join the tips of the ring finger, little finger and thumb finger to form Pran mudra.

 

Duration of mudra practice


 

45 minutes of regular practice or 15 minutes thrice a day

You have to do mudras with both the hands. Just a simple touch of the tips of fingers is enough to get results of mudra practice.

Precautions


If you are a Kapha excess person, then do these mudras in moderation only.

I think this mudra is helpful for you.Also, read my book "Complete Hand Mudras." It will give you more information about mudras read more