This recipe reduces the feeling of hunger, fastens metabolism and helps the body to discard the excess fat while you are in sleep. It is recommended that to substitute instead of dinner for one month you will be amazed by the results.
Ingredients:
One cup fresh grapefruit juice
One tablespoon honey
Two tablespoons apple cider vinegar
How to Prepare:
Peel grapefruit, and together with the other ingredients put it in a blender.
Stir in the pulp of grapefruit becomes imperceptible.
The juice you can drink before any meal of the day, but is most recommended in the late hours instead of dinner. Repeat the procedure every day for one week, then a break of 7 days. If you do not have an intolerance bitter taste of grapefruit every other day replaces juice with fresh orange juice.
