Thursday, April 14, 2016

Hand Mudras To Improve Creativity

Even those of us not in explicitly creative fields must come up with new ideas and insights to move ahead. How can we shake up the way we think? Creativity has been pegged to conducive environments, perfect collaborators, personality traits, serendipity, and even spiritual muses. While research psychologists are interested in increasing innovative thinking, clinical psychologists sometimes encourage patients to use artistic expression as a way to confront complicated feelings.Hand Mudras are useful to improve creativity. Here are few important mudras that will help you to improve your 

Hand Mudras To Improve Creativity
Hand Mudra works according to the principle of Ayurveda. According to Ayurveda, all the diseases are caused due to an imbalance in doshas. Hand mudras are useful to balance the doshas, and that will help to restore health. It is very simple that anyone can do it anytime, and there is no need of any expertise to do it. Just thirty to forty-five minutes of regular practice is enough to get good results. You have to do hand mudras with both the hands. To know more about these mudras click on the links.


 Pitta-kaarak Mudra  
Hand Mudras To Improve Creativity


Gyan mudra 
Hand Mudras To Improve Creativity


Vaata-kaarak Mudra
Hand Mudras To Improve Creativity