What is Addison's disease?
Addison's disease is a condition in which your adrenal glands do not make enough of certain hormones. The state is named after a Dr. Thomas Addison who first described it in 1855. Addison's disease is rare. Just over 8,000 people in the UK have Addison's disease at any one time. Most cases first develop in people aged between 30 and 50. However, it can occur at any age.
Hand Mudras For Addison’s disease
Hand mudras work according to Ayurveda principles. Gyan mudra and vata-karrak mudra are helpful to overcome these conditions. Just thirty to forty-five minutes of regular practice is enough to get good results. You have to perform hand mudras with both the hands. To know more about these mudras click on the links.
Gyan Mudra
Vata-kaarak
