In this post" Ayurvedic treatment for Allergic Rhinitis" You will get the information about the causes for Allergic rhinitis According Ayurveda, Symptoms of Allergic rhinitis,Ayurveda home remedies, Ayurvedic diet and lifestyle, Mudras for Allergic rhinitis and Ayurveda remedy.
Ayurveda treatment for Allergic rhinitis
Ayurvedic tips about how you can deal about Allergic rhinitis. Rhinitis is the word which means inflammation or some kind of infections in the nasal membrane. In our nose, there is a very soft inner membrane which sometimes get inflammation or some infection and this is called rhinitis. Allergic the word means when the rhinitis due to some allergens.There are many types of allergens, there would be an allergy to dust, to some smoke, some people have an allergy to cat, dog, sometimes it is environment there can be many different reasons. There is some kind of rhinitis called seasonal rhinitis. During the change of season especially people might have seen spring time lot of people have rhinitis or allergic rhinitis. Because there are a lot of allergens present in the environment in the spring time.
Symptoms of Allergic Rhinitis
The main symptoms we have seen when a person has rhinitis is running nose, itching in the nose, burning in the nose also sometimes sneezing. Itching and burning in the eyes. The symptoms can move into the throat and sometimes you can have symptoms goes deeps into lungs, the lungs become congested, sometimes with mucous, and unable to breath all these originally start from allergic rhinitis.
Causes of rhinitis according to Ayurveda
According to Ayurveda this disease connected with two things. The very important and the first thing is your digestive system when the food is not completely digested a mucous type of material is formed in the intestine which we called "Ama". This ama then circulates in the body and finds a weak place. In this case, when we have allergic rhinitis and ama comes and deposited in the nose in the throat and in the respiratory tract. The reason for allergic rhinitis or the second thing is "ojas" that means your immune power.If your immune power is weak, so when there is change or when there is allergen present in the outer environment the system is weak and can not accept or that allergen that is is present in outer environment, as a result, starts to create reaction and there are a lot of symptoms like running nose, sneezing, itching and coughing.
According to dosha there are two doshas involved in allergic rhinitis. First of all, is Kapha dosha because it is located in the Kapha place. The second is pitta plays a key role in allergic rhinitis. I have seen many people have allergies of any kind, there is an involvement of pitta dosha. Because pitta causing symptoms like itching, burning some kind of heat is produced.Tthere are some people even having a high-temperature fever in during this. This is the involvement of pitta.
Ayurvedic lifestyle and diet for Allergic rhinitis
So when we want to cure this.The first thing we have to do is take care of the digestive system. I have seen many people have allergic rhinitis.They do a mistake especially in the spring season and they don't stop eating Kapha type foods.They have still eating milk products, chilled ice creams, cheese and a number of things which are difficult to digest and which are mucous forming. You should choose a diet which are easy to digest. which is relatively not so high in Kapha, not high in fat, not so high in oil.The ingredients which produce Kapha are sweets or sugar carbohydrates should be reduced.You should take rather a light food.like kichade, vegetable soups are very nice. It is very good if you use ginger, garlic but be careful I have already mentioned that there is pita also involved. If Pitta is too high if you use too much of the pitta aggravates and you may not find a good result.So make a balanced eat something which is not so high in Kapha and also careful not so high not in terms of heat, make things balance together.Ayurvedic remedy for Allergic rhinitis
There is a remedy if you are suffering from Allergic rhinitis. I give a very nice remedy, first of all, start eating Chavanaprash, it is a very nice tonic which will build the immunity fo respiratory system our lungs, throat nose everything become strong even if there are allergens around you, but it will never bother you. The second thing you have to be careful and very important thing that you have to do is you make sure that "Jadaragni" your digestive power is strong enough.
Ginger powder is a very nice Ayurvedic remedy for allergic rhinitis. Take half teaspoon of ginger powder twice a day with warm water.Or you can make a mixture of three things, ginger, black pepper and cinnamon all in equal quantities make a nice mixture and from this take half teaspoon in the morning and a half teaspoon in the evening with warm water. Or you can also mix it with honey and eat it every day.This will give you amazing results.Make sure you keep your head, ear and foot covered properly. in the spring time. When the winter is going and the sun is coming out we feel very nice the weather.It is pleasant, but this changing weather can effect especially because our immunity is very low and we are in the tangent of cold to spring.You should be very careful.
There is a very good remedy. You have to take five things cinnamon, ginger, cardamom, clove and black pepper in one tablespoon each and five tablespoons raw sugar mix it and take a half tablespoon in the morning after breakfast with warm water and half tablespoon after dinner in the evening. So this change of season is careful to have light and easily digesteble food make sure some ginger in food. if you cannot get chavanaprash you can take one teaspoon of honey every day.
Mudra for Allergic rhinitis
Mudra is also a part of Ayurvedic treatment. It is very effective and easy to practice anyone can do it anytime. It is very much useful to manipulate the doshas. Just forty-five minutes of regular practice is enough to get good results. To know more about these mudras click on the links.
Shanka mudrā
Prithvi-vardhak
Kapha-Kaarak
By using this simple Ayurvedic tips" Ayurveda treatment for Allergic Rhinitis", you can have a very smooth change of season and you can enjoy the spring without any sneezing and allergy. Try Ayurveda take care of health and be happy.
Thank you.
