The stressed and unhealthy lifestyle handles developing heart disorders. The heart contains muscles that handle pumping the blood throughout the body. The division in the heart provides separation to the oxygenated blood from the deoxygenated blood. The valves of the heart open and close every time we breathe spontaneously.
The problem of global LV hypokinesia is associated with the weakness of heart due to blockages in the coronary arteries. These blockages can be mild or severe and can occur in different positions of heart. The blockages can be in arteries, membranes ventricles, and walls. This weakness results in less pumping of blood throughout the body by the heart, resulting in the lack of nutrients and oxygen increase in the cardiac pressure. Deficiency in nutrient and oxygen supply lead into thickening and stiffening of cardiac chambers, this condition, if continued, can result in congestive heart failure.
Causes
- The primary cause of global LV hypokinesia is heart diseases, which can lead to the lots of pressure on the arteries which results in the stiffness and thickening of the muscles in the heart.These are coronary artery disease, heart failure, congenital heart defects (birth defects) and valvular heart disease.
- Another reason is heredity, in which this disease has been transferred to the next generation by their parents.
- There are many other causes which affect the heart pumping and become a reason for global LV hypokinesia. These are a lack of physical exercise, obesity, smoking, diabetes, stress, high blood pressure, smoking, drug abuse and excessive consumption of alcohol/ caffeine.
Diet and home remedies
There are lots of herbs and home remedies that can be used to prevent the problem of global LV hypokinesia. These home remedies help in preventing many cardiac disorders that can lead to the global LV hypokinesia in the later stages.The diet and these treatments can balance the blood pressure, fats, cholesterol and blood sugar, results in the healthy body. This reduces the risk of the heart disorders that can trigger global LV hypokinesia.
- Diet
To be healthy, there are lots things we can add to our diet. The use of fruits, vegetables, whole grains, low-fat dairy products, nuts, poultry, and fish, can make a balanced diet that should maintain to reduce the risk of heart diseases. The use of red meat, sugary foods and beverages should be avoided by global LV hypokinesia or a person with any heart disorder. The diet should include brown rice, oatmeal, soybean, corn and sweet potatoes. The cooking should be done in olive oil, peanut oil or sunflower oil. The person with any heart disorder should drink about 1 to 2 liters of water daily unless the doctor suggested him for limited fluids.The use of alcohol and smoking should be avoided by such persons.
Tip: The person with heart disorders should eat in small proportions
- Home remedies and herbs
- Ginger
Ginger has been used in Indian kitchen ingredient and also known for beneficial for curing various diseases. It helps in lowering cholesterol and possess the property of preventing blood clotting. Because of this anti-clotting property it helps in the condition where because of clogging in the blood vessels the heart attack or stroke occurs. Because of the property of lowering cholesterol, it clears the cholesterol thickening or deposition on the walls of arteries and maintains the proper blood flow. It reduces the blood pressure, which can be another indicator of heart diseases. It is available in capsule form in the market.
Tip: Daily consumption of ginger diet will help in reducing the risk of heart diseases
- Bilberry
Bilberry is used to treat many heath issues nowadays. It is very similar to blueberry and is available in capsule form. This fruit is used to maintain proper blood circulation in the body, mostly in the veins. It is used in many other diseases and problems like diarrhea, menstrual cramps, skin problems, and eyestrain.It strengthens the capillary resistance and protect them from damage by free radicals.
Tip: Bilberry fruit can be taken done daily but avoid in pregnancy or allergies.
- Grapefruit Juice
Grapes helps in preventing the problem of atherosclerosis, in which the low-density lipoprotein and cholesterol get a deposit on the artery walls of the heart and brain. Which can lead to the heart attack or stroke? The use of grapes and its juice can be useful in preventing this problem. The presence of polyphenols in grapes helps by protecting the heart from stroke or failure. There is an abundance of anthocyanins and resveratrol present in grape skins and also phenolic acids are also helpful in preventing in global LV hypokinesia. Grapes with the quality of promoting heart health, it is also useful to lose weight and increase the calcium channel blocker in the body.
Tip: 1 glass of grape juice or 250g grapes in a day can prevent the risk of heart disease
- Garlic
Garlic is known for its medicinal values since centuries. It reduces the cholesterol in the body and behaves as a blood thinner to reduce atherosclerosis. This property is very useful to prevent various health problems in the body, including the pumping of blood become comfortable for the heart.
Tip: Consume 4-5cloves daily to get rid of global LV hypokinesia and other heart disorders.
- Green Tea
The use of green tea reduces the risk of heart problems. This is made up of leaves of Camellia sinensis plants and is available in extract or capsule form. It contains marvelous qualities to increase mental alertness, prevent cancer, to lower cholesterol and reduce weight. The presence of vitamin K also is an add-on quality of this herbal formulation.
Tip: Drinking 1-2 cups of green tea a day may be helpful in improving cardiovascular health.
- Fenugreek Seeds
Use of Fenugreek seeds has been done extensively by folklore for curing of many diseases. This is used to cure many ailments including lowering blood sugar, digestive problems and lowering cholesterol. As it reduces the cholesterol level, helps in thinning the blood and removes blockage in the heart capillaries. Which prevents the global LV hypokinesia diseases.
Tip: Use 5 g of powder or seeds to prevent heart disorders. Also, seeds can be taken by soaking overnight in water and then chew them.
- Aloe Vera
The numerous medicinal properties are known of this plant. It helps in preventing diabetes, arthritis, epilepsy and asthma. It contains vitamin B, amino acids, iron, calcium, zinc, manganese, and enzymes. It possesses antimicrobial agents such as cinnamic acid, lupeol, salicylic acid, urea nitrogen, phenol, and sulfur. It highly promotes the health of the heart and maintains cholesterol levels.
Tip: The regular use of 100 mg of Aloe Vera for three months will reduce the chances of strokes, heart attacks, and chest pains
- Cayenne (Red Chilies)
The red chilies contain capsaicin, which is excellent for the heart’s health. It is helpful in improving the elasticity of the blood vessels and helps in healthy circulation of blood. It maintains the balance ofLDL and reduces the level of cholesterol, which prevent clot formation in the blood vessels. In this way, it improves the cardiovascular system and maintains the blood pressure in the body.
Tip: Regular use of red chilies in food improves digestion, heart health and leads to the detoxification without feeling the heat
Although there are lots of home remedies and diet plans suggested to the patients of global LV hypokinesia. There are some herbal capsules of Planet Ayurveda formulation namely Arjuna, Total Heart Support, Gotukola, Punarnava, Bilberry and Gilroy, which are getting popular these days to reduce the risk of global LV hypokinesia.These herbal formulations are helping people to regain their health and prevent various heart disorders
Stay healthy with Ayurveda
Author Bio
Dr. Vikram Chauhan is MD in Ayurvedic medicine and an expert Ayurveda consultant from Chandigarh and practicing in Mohali, India. He is spreading the knowledge of Ayurveda – Ancient healing system of India, not only in India but also abroad. He is CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic, and Krishna Herbal Company - See more at:http://www.planetayurveda.com
