Monday, March 16, 2015

Mudra for Piles

Haemorrhoids

Haemorrhoids (HEM-uh-roids), also called piles, are inflamed veins in the anus and lower rectum, as are varicose veins. Haemorrhoids have many causes, although they are often unknown. They can be caused by ejection in the stool or increased pressure on these veins during pregnancy.

Haemorrhoids can be located in the rectum (internal haemorrhoids) or under the skin around the anus (external haemorrhoids).

Haemorrhoids are very common. Almost three out of four adults have haemorrhoids from time to time. Sometimes they do not cause any symptoms, but sometimes they cause itching, discomfort and bleeding.

Sometimes, a clot can form in a haemorrhoid (thrombosed haemorrhoid). These are not dangerous, but they can be very painful and, sometimes, they must be eliminated and drained.

Fortunately, there are many effective options to treat haemorrhoids. Many people can get rid of the symptoms of home treatments and changes in lifestyle.

Symptom


The signs and symptoms of haemorrhoids can be:

  • Painless bleeding during bowel movement: You may notice small amounts of bright red blood on toilet paper or in the toilet.

  • Itching or irritation in the anal area.

  • Pain or discomfort

  • Swelling around the anus

  • A nodule near your anus that may be tender or painful (may be a hemorrhoid with thrombosis)


The symptoms of haemorrhoids usually depend on the location.

Internal haemorrhoids. These are found in the rectum. In general, they can not see or feel these haemorrhoids and rarely cause discomfort. However, the effort or irritation caused by the stool can damage the surface of the haemorrhoids and cause bleeding.

 

Efforts from time to time can push an internal haemorrhoid through the anal opening. This is called outgoing haemorrhoids or prolapse and can cause pain and irritation.

 

External hemorrhoids. These are under the skin around your anus. External hemorrhoids can irritate or bleed if irritated.

Thrombosed hemorrhoids. Sometimes, blood can build up in an external hemorrhoid and form a clot (thrombus) that causes severe pain, swelling, swelling, and hard lumps near your anus.

Apply oil on piles with the help of finger inserted into the rectum.

Mudras are very useful in the treatment of piles. Mudras like Apan, Apan-Vayu, and Prithvi Mudra are very much beneficial in this condition.
Apaan mudra:

 


Apan-Vayu Mudra is one of the most important mudras for healing purpose.

How to perform Appan vayu  mudra:

This mudra is very easy to perform, just joining tip of the-the thumb finger, middle finger, and ring finger, and placing the tip of the index finger on the base of thumb finger.

 

30 minutes of practice is enough to get the good results of apan Vayu mudra.You can perform it at any time or any position but in the early morning or in the meditation is the best choice to get optimum result.

If you are a Kapha prakarti, then you should practice this mudra in moderation only.


Apaan mudra:


Apan Mudra is very useful to detoxify the body and this the best mudra to energize.
Mudra for Piles

How to perform Appan mudra:

This mudra is very easy to perform, just placing the tips of the middle and ring finger with thumb finger.
Impact of the appan mudra on health:

Appan mudra is combined form of prithvi and aakash mudra.This mudra increases vaata and kapha mudra and decreases pitta humor.

 

You can practice this mudra any time or any position but in morning hours is the best.If you are a Vaata and Kapha prakarti then practice this mudra in moderation only.


Prithvi mudra:
Mudra for Piles

Prithvi mudra is very useful to increase earth element and decrease fire element in the body. This mudra is also called as Prithvi vardhak mudra or Agni-shaamak mudra.This mudra is very effective to gain weight and strengthen the body.
How to perform Prithvi mudra:

It is very easy to perform, just joining the tips of the ring finger on the tip of thumb finger and applying gentle pressure is enough to form this mudra.

Thirty minutes of performing is enough to get best results and you can perform it anytime or in any position but the morning hour or when you are in meditation is the best choice to get optimum results.

If you are a Kapha dosha person, then perform it in moderation only.