Kshepana Mudra is very popularly known as "Gesture of Nectar Sprinkling" and "Sprinkling of ambrosia." mudra.
How to do Kshepana Mudra:
Sit in any comfortable posture, Interlock both the palms and now both the index fingers straighten like in the picture.
Benefits of Kshepana Mudra:
The practice of Kshepana mudra detoxifies your body.
It increases all the excretion works of the lungs, skin and large intestine. Also removes negative energy.
The practice of this mudra helps to relieve tension and anxiety but doing this for longer periods are not at all good.
