Complete Natural Treatment To Cure Varicose Veins

Varicose veins is a serious and painful condition,If you or your loved one is suffering from this problems here is the complete natural treatment for it.Here I am sharing all the major natural treatments like yoga, mudra,natural treatments.

Varicose Veins

Varicose veins are a disorder which formed by veins enlarge,dilated or thickened.Varicose veins may occur any part of the body but mainly seen on legs.The veins of the legs are the largest in the body and they carry  the blood from the lower extremities upwards towards heart.Unnoticed appearance of it is very dangerous. A blood clot with in a large,greatly dilated vein may break away and move toward the heart and lungs,causing serious complications.Varicose veins are about thrice as common as occurrence in women as in men

Symptoms of varicose veins :

The first sign of varicose veins is a swelling along the course of the veins followed by muscular cramps and a feeling of tiredness in the legs behind the knees.Other symptoms are

1. Large veins that you can see just under the surface of your skin.
2. Mild swelling of your ankles and feet.
3. Painful, achy, or "heavy" legs.
4. Throbbing or cramping in your legs.
5. Itchy legs, especially on the lower leg and ankle. Sometimes this symptom is incorrectly diagnosed as dry skin.
6. Discoloured skin in the area around the varicose vein.

Causes for varicose veins :

Varicose veins mains cause is sluggish circulation  of blood.This may be due to constipation,improper diets,lack of physical exercise or work.smoking,standing long period of time,wearing cloths that blocks blood circulation. Pregnancy  also may cause varicose veins.

Complete natural treatment to cure varicose veins 

Mudra therapy to cure varicose veins 

Mudras are very effective in the treatment of varicose veins.It is easy to perform and get good results in a short period of time.Mudra helps to strengthen the nervous system and balance its health. Prithvi mudra,Appan mudra and Appan vayu mudra are the best three mudras that helps to cure varicose veins.here is the link for how to perform and how the mudra works.

  Varicose veins: Prithvi-vardhak or prithvi mudra, Apaan- vaayu mudra , Apaan mudra   

Yoga therapy to cure varicose veins 

Yoga is the best way to restore your health.Yoga asanas and nadisodana pranayam are very much beneficial in the treatment of varicose veins.

Shirsasana,sarvanga asana,padmasana ,gomukhasana,vajra asana and shalabha asana are very much beneficial in the treatment of varicose veins.

Juice therapy varicose veins

Juice therapy or juice fasting is very effective and quick way of treatment to over come the problems of varicose veins.A complete juice fasting for five days is enough to get good results. juices of cabbage,carrots,cauliflower,spinach,orange,turnips,raisins,figs and dates.

It is beneficial to eat all the fruits which contains vitamin B,Vitamin C,Vitamin E .

You should avoid condiments,alcoholic drinks,coffee,strong tea,white flour,white sugar and all sugar products.

Precautions :

Some precautions are very much beneficial for the preventions and fast cure of varicose veins.

It is better to avoid all the long standing and sitting positions.If you are forced then take a break in every one hour.

When you are in sitting position put your legs on a stool.

While you are sleeping put your legs on little height than your heart.

These are the major natural treatments for varicose veins.If you had any doubt about the treatments leave a message or contact me.

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