TO YOUR GOOD HEALTH – WITH WATER
The Best Time of Drink Water:
Your body needs an absolute minimum of 6 to 8 ounce glasses of water a day. Alcohol, coffee, tea & caffeine containing beverages don’t count as water. The very first time of drinking water is in the morning, is highly beneficial as it cleanses the body toxins, improves skin relieves constipation.
A. The Process of Six Glass Wonder: (kidney Failure patients kindly not used this method )
Done once a week (the kidney) diseases patient never try without consult a doctor). Go to sleep 3 hours after a fairly early dinner around 7 pm. Strictly do not eat on drink anything after that. Rise early from bed the next morning do not wash your face & mouth as you do normally. Sit comfortably and drink six glasses of pure water at a stretch. If you find difficulty in doing so, pause a while after two or 3 glass and continue. For the next 20 minutes walks briskly or do some exercise. Within 20 minutes and half & hour, urge to pass urine will be great and your will pass urine a large quantities quite frequently. Some may bring out morbid water through vomiting & passing of stools will be easy & complete. It will facilitate the expulsion of the accumulated waste matter very effectively & leave you fresh.
B. Daily Upon Rising:
In the morning after mouth wash take 3 glass of warm water at interval of 10 minute. Within a half an hour, to get rid from constipation.
C. Second Time:
To drink water are, one glass one half hour before taking food – breakfast, lunch & dinner, this is the very minimum a amount of water your body needs.
D. The Third Time:
To drink water are two or more glasses after hours of meals – lunch & dinner, because it get absorbed in intestine walls & helps to dilute the digestive juice & removes toxin from the system.
E. The Fourth Time:
To drink water take one luke warm water glass before going to bed, sip very slowly.
Adding Oxygen to Water While Drinking:
Before drinking water take 2 glasses. One filled with water & the other an empty one. Transfer the water from one glass to another. Repeat this process for 5 to 10 times while doing so the oxygen (O2) from the air gets mixed with that water. This oxygenized water fulfills the lacking of oxygen in your blood.
Preparation of Charges Water:
Take a copper vessel otherwise stainless steel, don’t use aluminum or Brass. All these metals can be put together in water, in the proportion of gold 15 to 20 gm (Chain or bangles not enameled of 22 carat gold not used) silver 30 gm. (do not use silver ornaments) Copper 60 gm (Copper plate or coin), Iron 60 gm) un-rusted piece of Iron, nails). All metal should be thoroughly cleaned and do not contain any dust or rust. Boil it till is reduce to half. Avoid sour things.
Copper: For all diseases of nervous system example, H.B.P., arthiritis, polio, etc.
Silver: For all diseases of digestive & urinary system.
Gold: Useful for disorders of the breathing system, lungs, heart, brain and are a general tonic.
Iron: Proper quantity of iron in blood is utmost necessary because they carry oxygen & supply it all over the body and thus increases stamina.
