The List Of Miraculous Healing Vegetables And Fruits

Fresh fruits and vegetables has many miraculous health benefits. Here are few vegetables and fruits that has miraculous health benefits.


Cabbage : Cabbage has the property of antioxidant,this vegetable is packed with potent anti oxidant activity,It is specifically known to prevent breast cancer.An a wonderful remedy for peptic ulcer.Regular drinking of cabbage juice is very much beneficial for peptic ulcer patients.

Carrot: Carrot contains beta-carotene which is good for eyesight,prevents lungs cancer,reduce high blood pressure.The orange pigment in carrots boosts the immune system and helps fight diseases.

Oranges: Orange contain vitamin C which improves immunity. Oranges are packed with wide  range of antioxidants,which help fight against caner. This fruit is best to lower cholesterol and blood pressure.

Grapes:  Grapes is a wonderful fruit for heart.Daily one glass of purple grape juice prevents formation of clots in arteries and keeps the blood thin.






Onion: Onions has many health benefits,full of antioxidants,Which inactive the cancer causing agents. They prevents clotting in the arteries and raise the good cholesterol 'level'












Spinach: Spinach is very much useful to prevent lung cancer and heart diseases.

Tomatoes: Tomatoes prevents cancer of esophagus,stomach and colon.This can be attributed to the red pigment known as lycopene,which is a potent antioxidant.