In the modern life style eating fast foods and skipping break fast or lunch is a common.This habit leads to many disorders like loss of appetite,gastritis,indigestion or constipation is the result.In last few days I am getting more queries on this disorder I think it is better to write a post on this rather than writing individual replays.
Prithvi Shamak mudra is the best way to over come this problem.This mudra will decrease the earth element in the body and improve fire.This effect help you to increase appetite and digestion.If you are feeling indigestion this mudra will give you instant relief. There are many other benefits to know how to peform and remaining details click here
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