Monday, September 1, 2014

High Blood Pressure

Stress the main cause of high blood pressure:
In Modern age both stress and high blood pressure are very common problems.How this both are related.Stress has very much negative effects on health one of them is high blood pressure.

How stress effects blood pressure.


Stress is the main reason for high blood pressure.Although stress is universal,individual responses to stress are different.

People more prone to develop stress are.

If you are type A personality,work-oriented and operating under enormous pressure.

If you are aggressive,short tempered and with a capacity to work more than others.

If you are interested in leisure and fun activities and consider it a waste of time.

If you are not only hard worker but also drive people around to deliver the most.

If you enjoy being under pressure.

If stress sensitive persons are exposed to stressful conditions over a prolonged period of time,their blood vessels get constricted as a response to stress.This condition causes the blood pressure to rise.

Natural remedies for high blood pressure:

High blood pressure is a common problem in the modern age the exact reason for high blood pressure is higher quantity of salt in take.If you can give up salt complete you have no need to take any medicine for high blood pressure.You can follow your routine with out any change. since you have given up salt completely, This is the best medicine for high blood pressure.But you can;t give up medicine in one day you have to decrease one by one gradually.After you give up salt completely you check up your BP in every four days.You just reduce one tablet and when the BP comes to 120/80 hg then reduce another one you continue the process at one day you will completely lead a life medicine free.

Allopathy doctors didn't accept the fact you give up salt completely.There is a believe that in advance age the level of normal Blood pressure also increases  that is not true.In our natural life style BP doesn't change as per age ,it changes because the salt we eat hardens the blood vessels. My sincere advice is if you want to eat salt,you better buy medicine too.




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