Men and women are facing overweight problems in this modern world. Unhealthy lifestyle and diet is one for the reason for overweight.There are some other reasons for woman to become overweight.
Let us try to find out why women are facing over weight problems more than men.
A Women lifestyle is very much different from men.Their problems and reasons for over weight is quite different from men.
One of the common reasons in women for over weight is Khapha constitution.Women who had khapha constitution is very much prone to gain weight when compared to vaata and pitta constitution
Another reason for women gaining over weight is due to the imbalance in periods.Imbalance in periods leads to gain weight and over weight will leads to imbalance in periods, they are inter related
Polycystic Ovary Syndrome (PCOS) also leads to gain over weight, this happens mostly commonly in teenage girls.
The fourth reason pregnancy. During pregnancy and post delivery there are chances of gaining weight because of there is no chance to do exercise and diet control. Having diet control during pregnancy will hamper the baby's growth in the womb.
Apart from the above four reasons,sleeping or taking a nap after having lunch will lead to gain overweight. Sleeping immediately after taking food should be avoided at any cost.
Hypothyroid. Imbalance in thyroid gland is one of the reasons for over weight in women
Above mentioned are few important reasons of overweight in women.
Ayurveda Remedy (choornam) to reduce overweight in woman
Let us try to find out why women are facing over weight problems more than men.
A Women lifestyle is very much different from men.Their problems and reasons for over weight is quite different from men.
One of the common reasons in women for over weight is Khapha constitution.Women who had khapha constitution is very much prone to gain weight when compared to vaata and pitta constitution
Another reason for women gaining over weight is due to the imbalance in periods.Imbalance in periods leads to gain weight and over weight will leads to imbalance in periods, they are inter related
Polycystic Ovary Syndrome (PCOS) also leads to gain over weight, this happens mostly commonly in teenage girls.
The fourth reason pregnancy. During pregnancy and post delivery there are chances of gaining weight because of there is no chance to do exercise and diet control. Having diet control during pregnancy will hamper the baby's growth in the womb.
Apart from the above four reasons,sleeping or taking a nap after having lunch will lead to gain overweight. Sleeping immediately after taking food should be avoided at any cost.
Hypothyroid. Imbalance in thyroid gland is one of the reasons for over weight in women
Above mentioned are few important reasons of overweight in women.
Ayurveda Remedy (choornam) to reduce overweight in woman
Take Guggulu 50 gm powder.
Take Vidangalu, 50 gm powder.
Take Triphala 150 gm powder.
Take Trikata 150 gm powder
Mix will all the above powder and keep it air tight sealed bottle.
Taking half teaspoon power mixed with Luke warm water daily twice(morning and night for 6 months will reduce the overweight problem naturally
Yoga Asana to reduce overweight in woman
Perform Brahmasana and EkPada utthada Padasana to reduce overweight.
Mudra therapy for excessive weight
Obesity: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Prithvi-shaamak or Surya mudra , Vaata-kaarak or Vaayan mudra , Pitta-kaarak or Kapha-naashak mudra , Linga mudra
Mudra therapy for excessive weight
Obesity: VAAY-VARDHAK OR GYAN/DNYAAN MUDRA , Prithvi-shaamak or Surya mudra , Vaata-kaarak or Vaayan mudra , Pitta-kaarak or Kapha-naashak mudra , Linga mudra
