Mudra is a part of Ayurvedic treatment.In India Mudra is used in various other things also in dance and worship.Mudras origin is from yoga,And mudra has it self its own power to heal and control your health condition. Mudra balance your Doshas Vatta,Pitta,Kapha all these three doshas can be altered through mudra. Mudra is a effective way of treatment. In this blog I had published an article which had the list of a to z list of disease and its mudra therapy .You can visit the link here.
Samman mudra,Pran mudra and appan mudra is three vital mudras in mudra therapy or healing mudras.There are numerous mudras in healing mudras but hese three mudras are most important to get optimum health. Samman mudra regulate your entire doshas and neutralize all the problems.These mudra can be used to improve your immunity and to prevent all the disease.
Surabhi mudra is another form of Samman mudra you can perform this mudra instead of samman mudra.
Pran mudra is very effctive mudra to strengthen your defense system or immunity system.
Appan mudra is an effective mudra to regulate appan Vaayu and lower part of the body all the disease in intestine,and digestive system disorder can be cured by this mudra.
Samman mudra,Pran mudra and appan mudra is three vital mudras in mudra therapy or healing mudras.There are numerous mudras in healing mudras but hese three mudras are most important to get optimum health. Samman mudra regulate your entire doshas and neutralize all the problems.These mudra can be used to improve your immunity and to prevent all the disease.
Surabhi mudra is another form of Samman mudra you can perform this mudra instead of samman mudra.
Pran mudra is very effctive mudra to strengthen your defense system or immunity system.
Appan mudra is an effective mudra to regulate appan Vaayu and lower part of the body all the disease in intestine,and digestive system disorder can be cured by this mudra.