Surahi mudra is useful to sharpen intellectual.
How to do Surahi mudra:
Join the tips of little finger of right hand with the tips of the ring finger of the left hand and Vice verse. Look at the picture of Surahi mudra.
Benefits of Surahi mudra :
The practice of this mudra helps to shrpen your intellectual and also beneficial in the treatment of respiratory diseases and cold, rhematism.
Duration of Surahi mudra:
As far as you can and there is no precautiosn for this mudra.
How to do Surahi mudra:
Join the tips of little finger of right hand with the tips of the ring finger of the left hand and Vice verse. Look at the picture of Surahi mudra.
Benefits of Surahi mudra :
The practice of this mudra helps to shrpen your intellectual and also beneficial in the treatment of respiratory diseases and cold, rhematism.
Duration of Surahi mudra:
As far as you can and there is no precautiosn for this mudra.
