What is premature graying hair?
The hair has a natural tendency to lose colour with advanced age.But premature graying is morbid condition that young look like old.
The hair is an appendage of the skin.The cells which are in outer layer of skin is present in hair also.The substance epidermis are found in both skin and hair.The sebaceous glands of the scalp secrete an oily substance called sebum,which is the source of nutrition,lustre and blackness of the hair.The nourishment for the scalp comes from blood stream only there is no other way to feed the hair.
Causes of premature graying of hair.
1. Unbalanced diet and mental worries.
2. The deficiency of B vitamins, Iron ,copper and Iodine causes for premature graying of hair.
3. The mental worries, anxieties,fear, jealousy and failures have an adverse effect on hair.
4. Dry out in scalpular marrow the vital sap at the root of the hair.
5.Uncleaned conditions leads to collected dirt that block the pores at the root of hair.
6.Washing hair with hot water and electric dryers and the hair dyes will leads to premature graying,
7.Chronic diseases like sinusitis,anaemia,chronic constipation,may leads to premature graying of hair.
Home remedies for premature graying of hair
1.Natural treatment for premature graying of hair.
Diet plays an important role in prevention and treatment of premature graying of hair. The person who suffering from premature graying of hair should take a balanced diet. The vitamins contains panothenic acid, para-aminobenzoic acid or PABA, inositol should use in every day diet. The group of B vitamins should take at a once every day. The three anti-graying hair vitamins can be produced in the intestinal tract by bacteria.Daily drinking of one liter of yogurt with one table spoon of yeast before every meal is an excellent remedy for prevention and treatment of premature graying of hair.
In diet include nutritional foods which contains Iron,iodine,the sea foods,and vegetables carrots and banana is useful to prevent premature graying hair.
2.Herbal treatment for premature graying of hair.
Indian gooseberry is a tonic for hair growth and hair pigmentation. The oil prepared by Indian gooseberry is very useful in preventing premature hair graying. It is prepared like this the fruit cut into pieces and dried in shade.The pieces boiled in coconut oil up to the solid become charred dust.The oil become darkish now it can be applied to hair daily.
The dried pieces of indian gooseberry soaked in water over night and use this water to wash hair will be much beneficial.Massaging the scalp with a teaspoonful of indian gooseberry juice mixed with a teaspoonful of almond oil or few drops of lime juice is beneficial in the treatment of premature graying of hair.
In your diet including curry leaves,the butter made from cows milk,
Mudra therapy for the treatment of premature graying hair.
Greying of hair: Prithvi-vardhak or prithvi mudra
Other articles on hair and premature graying of hair.
Hair loss treatment through mudras
Mudra for hair loss and premature graying
Ayurvedic treatment for hair loss-diet
Preventing hair loss through natural remedies
