Diabetes treatments

Yoga mudra and natural treatments for diabetes


My Inbox is filled with questions asking about mudra for Diabetes, even though I had already posted the mudras people still want more I am now introducing the mudra , asanas and simple diet for Diabetes in this post. Also I will posting some articles about diabetes treat generally and other alternate medicines and also will present the life style needed for the diabetic people to have wonderful and health life. With yoga and simple mudra


" You can have a healthy and successful Life " I can guarantee the wealth but success in life will come if you follow and practice yoga, If not able to do the Yoga, Please do the mudras in this The different mudras for different diseases to cure the diseases, You can do it any time and where and times, It will do benefit  Read more 

Diet for diabetes(herbs)

Diet plays an important role in controlling sugar levels in blood. Enrich your diet with fiber,whole grains,pulses,nuts,seeds,fruits and vegetables.Eat spouts in every day diet it contains protein,calcium,and nutrients that increase immunity and balance blood sugar.

Bitter gourd

Take one cup of bitter gourd in the morning it will decrease blood sugar level. you can take it in any form.

Indian gooseberry

It is better for type 2 diabetes in managing sugar levels.

Jambul

The seeds and fruit are used in type 2 diabetes.The dried powder of the jambul seed is given to diabetic patients in a dosage of two gm thrice day.

Fenu greek seeds

Fenugreek seeds are known highly effective in treating type 2 diabetes.Two spoons of powdered fenugreek seeds should be taken in the mornings on an empty stomach to bring down blood sugar levels effectively.

Mudra treatment for diabetes

My Inbox is filled with queries asking about mudra  treatment for Diabetes, even though I had already posted the mudras people still want more about preventing diabetes . I am now introducing the mudras , asanas and simple diet for Diabetes in this post which will help full to prevent diabetes 2 and diabetes . Also I will posting some articles about natural treatment for  diabetes  generally and other alternate medicines and also will present the life style needed for the diabetic people to have wonderful and healthy life. With yoga and simple mudra

" You will have a healthy and successful Life " I am  guarantee  for the health but success in life will come if you follow and practice yoga, If not able to do the Yoga, Please do the mudras in this The different mudras for different diseases to cure the diseases, You can do it any time and where and times, It will do benefit . Read more

Anti diabetic foods

Cinnamon,Curry leaves,Feenugreek seeds,garlic and onion possess anti diabetic qualities.Their use in diet will help lower blood sugar or stimulate insulin production.

Cinnamon is helpful to the people with diabetes metabolize sugar.In non-insulin-dependent type diabetes the pancreas produces insulin,but the body cannot use it efficiently to break down glucose,the simple sugar that fuels body functions.For people with diabetes,1/8 to 1/4 teaspoon of ground cinnamon per meal may help control blood sugar levels. Read more

The best “cure for diabetes” is inexpensive and always available: a change of lifestyle, which includes revamping one’s diet and daily life habits and of course, one of the best herbs for diabetes.

Diabetes treatment using  BITTER GOURD(KARELA)

Among the several home remedies that have proved beneficial in controlling diabetes, perhaps the most important is the use of bitter gourd. It has lately been established that bitter gourd contains a hypoglycaemic or insulin-like principle, designated as 'plantinsulin', which has been found valuable in lowering the blood and urine sugar levels. It should, therefore, be included liberally in the diet of the diabetic. For better results, the diabetic should take the juice of about four or five bitter gourd every morning on an empty stomach. The seeds can be added to food in a powdered form. Diabetics can also use bitter gourd in the form of a decoction by boiling the pieces in water or in the form of dry powder Read more

Herbs that control blood sugar levels 

It has been established that natural hers help in lowering blood sugar levels.Below are the list of Natural herbs that best know for control diabetes..

Saptrangi

The astringent, heating and dry nature of this herb helps regulate kapha dosha, which is the primary cause of diabetes. It also helps in efficient functioning of the liver and pancreas. The herb can be consumed in powdered form (1 to 2gms) or as a decoction (10 to 20 ml).

Gurmar

Aids in insulin regeneration and in production of beta cells. The Gymnemic acid present in the herb has molecular arrangement that is similar to glucose molecules. Gymnemic acid molecules help in curbing sugar craving tendencies. The dried leaves can be consumed either in powdered form (3-6gms) or a decoction of the roots of the herb can be consumed (50 to 100ml). Read more

Herbs and fruits that lover blood sugar levels

The following food or herbs are some useful natural means to get your blood glucose,,   m/  v m.l./jj level control. It always good to look for a natural way  rather than immediately resorting to modern medicines which are better known for immediate relief . Even if you have been on insulin medication for years, you can reduce your blood sugar levels with careful diet and by having the below foods or herbs.l,

Apple :An Apple a day keeps the doctor away. Apples can control your sugar level. Apples contains soluble fiber, which can lower cholesterol, help prevent plaque buildup in your arteries, and slow the uptake of glucose, helping you maintain healthy blood sugar levels.

Avocado:Avocados are actually considered a fruit are very rich in monounsaturated fats. Avocado helps lower blood sugar levels and keep them in check. Avocados help reverse insulin resistance if consumed in moderation.Read more