Symptoms of Heat failure
As this treatment is instant you have to perform immediately when there is a sings of heart disorder.A common symptom of CHD is angina. Angina was chest pain or discomfort that occurs when your heart muscle doesn't get enough oxygen-rich blood.
normally , angina often feels like pressure or squeezing in the chest. This feeling may extend to the arms. Women can also have these angina symptoms. But women also tend to describe a sharp, burning chest pain. Women are more likely to have pain in the neck, jaw, throat, abdomen, or back.
normally , angina tends to worsen with physical activity and go away with rest. Women are more likely than men to have angina while they're resting or sleeping.
In women who have coronary microvascular disease, angina often occurs during routine daily activities, such as shopping or cooking, rather than while exercising. Mental stress also is more likely to trigger angina pain in women than in men.
The severity of angina varies. The pain may get worse or occur more often as the buildup of plaque continues to narrow the coronary (heart) arteries.
Mudra treatment for Heart disorder
Mudra therapy is very useful to prevent and overcome the heart disorder and chest pain with in few minutes it can be cured before you meet a doctor you can got relief from the pain but consult a doctor to avoid risk.
Appan-vaayu, Akaash-vardhak ,and Kaphakarak, Mudras are useful for instant relief from heart disorder or chest pain.
You can watch the video to learn how to perform the Mudras.
Apaan- vaayu mudra
This important mudra is sometimes called ‘Mritsanjeevani’ mudra , a mudra which can snatch a person away from the clutches of death! Indeed, this mudra tremendously benefits a person who has suffered from chest-pain(angina pectoris) or a heart attack . It increase the earth element (and therefore the Kapha humor) while decreasing the air and fire elements with in the body.
Method: this mudra is formed by
1.Joining together the tips of thumb, middle and ring fingers and
2.applying the tip of index finger to the base of the thumb,
Effects : this mudra bestows tiple benefits:
1.Removal of obstructions/blockages in, and detoxification of, the body to allow an increase of element Aakaash (space),
2. Increase of vitality due to an increae of element Prithvi(earth) and
3. Sedation of the mind and relaxation of the body/muscles due to a reduction of elemtn Vaayu(air).
Aakaash Mudra
Popularly known as Aakaash mudra this mudra increases the (inactive) Aakaash(ehter or space) element with in the body.
Method: This mudra is formed by joining together the tips of the thumb and middle finger.
Effects: Aakaash-vardhak mudra increases the aakash(space0 element with in the body. Since the space within the body is a part of the outer space (aakaash or cosmos), practise of the mudra enables the individual(aatmaa) to reunite with the collective consciousness(Paramaatmaa or God). Negative emotions like fear, anger,sorrow, etc. are replaced by positive emotions and thoughts.
The above- mentioned increase in internal space is effected by the elimination of metabolic wastes from the body. Thus Aakaash-vardhak mudra is a detoxifying mudra.
The increased internal space enables the rest of the four bodily elements:vaayu(air), agni(fire), jal(water) and prtihvi (earth) to increase , affording them a room to act. Thus , Aakaash-vardhak mudra can be beneficially combined wiht mudras that increase the other four elements(i.e, Vaayu-vardhak mudra, Prithvi vardhak mudra, Agni-vardhak mudra and jal-vardhak mudra).
In general, Aakaash-vardhak mudra is an excellent mudra that stimulates noble thoughts and helps the practioner to take rapid strides along the path to moksha(salvation).It also helps a person who wishes to scale great heigths in the art of meditation.
The element Aakaash is also a component of bodily humor Vaata. Therfore, Aakaash-vardhak mudra reinforces the Vaata humor of the body. It should be djone in moderation by people of Vaata constitution.
Kapha-Kaarak or Pitta-naashak mudra
Popularly known as Praan mudra, this mudra increases the Kapha humor but decreases the Pitta humor with in the body.
Mehtod: This mudra is formed by joining together the tips of the thumb the ring finger and the little finger,
Effects: This mudra brings about an increase of Kapha humor with in the body. Kapha humor is associated with vitality, stenght and imminity. Practice of Praan mudra increases these qualities. This mudra also reduces Pitta humor, which is associated with bodily heat and metabolism. Thus, this mudra is excellent for people who have an excess of Pitta or a deficiency of kapha in their boides. They can regularly perform thismudra even to avert illness. On the other hand, people with a kapha-excess or Pitta-deficiency should perform this mudra in moderation, if at all
