Saturday, December 13, 2008

Healing Mudras For A-Z Diseases

Mudras are a part of holistic healing Ayurveda.According to Ayurveda, our body is made up of three constitutions and five elements. Through balancing these physical constitutions we can balance our health. In this post, you will get a list of mudras for different diseases. Click on the particular mudra to know how to do that mudra, duration, Precautions and benefits. 

Important Hand Mudras:


Vayu Mudra

Prithvi Mudra

Surya Mudra


Varun Mudra

Apaan Mudra



Pran Mudra


A
Mudra For Alzheimer's disease : Gyan mudra ,  Vaayan Mudra

Mudra For Ataxia(s) : Gyan mudra ,  Vaayan Mudra


Mudra For Anxiety :Vayu mudra ,   Vaata-naashak


Mudra For Arthritis : Vayu mudra ,   Vaata-naashak,  Prithvi Mudra


Jal –vardhak , Pran mudra,   Apaan- vaayu


Mudra For Addison'sdisease : Gyan mudra ,  Vaayan Mudra


Mudra For Atrophy of muscles
: Prithvi Mudra


Mudra For Anus, burning/fissure in :
Prithvi Mudra


Mudra For Acidity :
Prithvi Mudra,  Kapha-Kaarak,  Jal-shaamak


Mudra For Aphthous ulcers :
Prithvi Mudra,  Kapha-Kaarak


Mudra For Appetite, loss of : Prithvi-shaamak, Pitta-kaarak,  Vaayan Mudra

Mudra For Anaemia : Jal –vardhak , Pran mudra


Mudra For Ascitis :Pitta-kaarak,  Vaayan Mudra, Jal-shaamak


Mudra For Abdominal pain : Vaata-naashakVayu mudra Apaan- vaayu mudra  , Maatangi


Mudra For Anger :
Prithvi Mudra,  Kapha-Kaarak ,  Vayu mudra.


Mudra For Athero-sclerosis :Kapha-Kaarak


Mudra For Ageing, premature : Prithvi Mudra,  Kapha-Kaarak


Mudra For Acne :Gyan mudra


Mudra For Anuria :
Apaan- vaayu,Jal –vardhak ,Apaan

Mudra For Angina pectoris
:Apaan- vaayu,Aakaash-vardhak


Mudra For Asthma :Linga mudra,Asthma mudra ,Aakaash-vardhak,Surya mudra


Mudra For Allergy : Shanka mudra, Prithvi Mudra,Kapha-Kaarak


Mudra For Appendicitis :Apaan- vaayu,Prithvi Mudra


Mudra For Atrophy of optic nerve :Gyan mudra ,Prithvi Mudra


B

Mudra For Bradycardia: Gyan mudra

Mudra For Breathlessnes :Vayu mudra ,Asthma


Mudra For Brittle nails :Vayu mudra,Prithvi Mudra


Mudra for High Blood-pressure : Aakash mudra,Kapha-Kaarak 

,Apaan- vaayu ,Vaayan Mudra

Mudra For Bones, to strengthen :Prithvi Mudra


Mudra For Burning, in the body :Prithvi Mudra ,Kapha-Kaarak,Apaan ,Shanka


Mudra For Blood circulation, slow :Pran mudra,Jal –vardhak ,Pitta-kaarak ,Vaayan Mudra


Mudra For Backache :Vayu mudra,Apaan- vaayu ,Vaata-naashak


Mudra For Bloody stools and urine :Kapha-Kaarak


Mudra For Low Blood-pressure :Prithvi Mudra ,Aakaash-shaamak


Mudra For Bed-wetting :Jal-shaamak


Mudra For Boils : Prithvi Mudra ,Pran mudra,


Mudra For Bronchitis :Prithvi Mudra


Mudra Blocked nose :Aakaash-shaamak ,Surya mudra,Pitta-kaarak


Mudra For Biliousness :Prithvi Mudra ,Pran mudra,


Mudra For Brain to empower :Prithvi Mudra ,Pran mudra,Gyan mudra


C

Mudra For Creatvity, lack of : Pitta-kaarak ,Gyan mudra ,Vaayan Mudra 

Mudra For Cerebral palsy : Vaayan MudraGyan mudra


Mudra For Cretinism : Vaayan Mudra, Gyan mudra


Mudra For Concentration, lack of: Vaayan MudraGyan mudra


Mudra For Concentration, lack of: Vayu mudra, Vaata-naashak mudra


Mudra For Convulsions: Vayu mudra, Vaata-naashak mudra


Mudra For Chorea: Vayu mudra, Vaata-naashak mudra, Apaan- vaayu mudra


Mudra For Constipation : Vayu mudra, Vaata-naashak mudra, Prithvi-


shaamak or Surya mudra , Jal –vardhak or Varun mudra


Mudra For Congestion in body : Aakash mudraor Aakash mudra


Mudra For Chest-congestion: :  Aakash mudra


Mudra For Cartilage, degeneration /tear : Varun mudra


Prithvi Mudra 


Mudra For Chronic fatigue : Prithvi Mudra 

Vaata-naashak mudra, Pran mudraor Pitta-naashak mudraPushaan mudra

Mudra For Convalescence : Prithvi Mudra 


Mudra For Coldness of body/skin : Surya mudra, Jal-shaamak mudra , Vaata-naashak mudra, Linga mudra , Pitta-kaarak or Kapha-naashak mudra



Mudra For Cervical spondylosis: Vayu mudra, Vaata-naashak mudra, Varun mudra, Prithvi Mudra  , Apaan- vaayu mudra ,Apaan mudra


Mudra For Cold intolerance of: Vaata-naashak mudra, Linga mudra , Pitta-kaarak, Surya mudraor Surya mudra.


Mudra For Cataract:  Surya mudra


Mudra For Cracked skin/lips/tongue: Vayu mudra, Vaata-naashak mudra,  Varun mudra


Mudra For Cramps of muscles:  Varun mudra, Vayu mudra


Mudra For Circulation, slow: Pitta-kaarak or Kapha-naashak mudra, Varun mudra, Vaayan Mudra 


Mudra For Chest pain: Vaata-naashak mudra, Apaan- vaayu mudra


Mudra For Colds: Linga mudra , Pitta-kaarak , Linga mudra


Mudra For Cough, wet: Linga mudra , Pitta-kaarak , Linga mudra


Mudra For Cough, dry: Vayu mudra


Mudra For Colitis: Pran mudra

D
Mudra For Dullness of mind: Gyan mudra ,  Surya mudra

Mudra For Drowsiness: Gyan mudra , Vaayan Mudra


Mudra For Dementia(s): Gyan mudra


Mudra For  Degeneration of retina: Gyan mudra


Mudra For Dwarfism: Gyan mudra


Mudra For Diabetes mellitus : Gyan mudra , Pran mudraor Pitta-naashak mudra , Apaan mudra


Mudra For Dizziness:  Surya mudra , Vayu mudra


Mudra For Dry skin/hair : Vayu mudra, Apaan mudra, , Pran mudraor Pitta-naashak mudra,  Varun mudra, Prithvi Mudra 

Mudra For Dyspnoea : Vayu mudra, Asthma mudra

Mudra For Dysurea: Prithvi Mudra , Apaan- vaayu mudra


Mudra For Detoxification: Aakash mudra , Apaan mudra


Mudra For Deafness: Prithvi Mudra, Aakaash-shaamak or shoonya mudra


Mudra For Debility : Prithvi Mudra , Apaan mudra,


Mudra For Degeneration of joint-cartilage: Prithvi Mudra, Pran mudraor Pitta-naashak, Apaan mudra, Vaayan Mudra or Vaayan mudra


Mudra For Dry eyes: Varun mudra


Mudra For Dehydration : Varun mudra


Mudra For Deficiency of hormones : Varun mudra


Mudra For Dropsy: Jal-shaamak mudra


Mudra For Diarrhea : Jal-shaamak mudra , Apaan mudra,  Vaayan mudra, Prithvi Mudra


Mudra For Dysentery: , Pran mudraor Pitta-naashak,


Mudra For Depression:Surya mudraor
Gyan mudra

Mudra For Digestion, weak:Surya mudra,  Varun mudra, Pitta-kaarak , Linga mudra


Mudra For Duodenal ulcer: Prithvi Mudra 


Mudra For Dry mouth throat: Varun mudra


E

Mudra For Endocrine disorders: Gyan mudra 

Mudra For Effusion in joints: Gyan mudra ,Jal-shaamak mudra


Mudra For Epilepsy: Vayu mudra , Vaata-naashak mudra


Mudra For E.S.P, to develop: Aakash mudra


Mudra For Ear disorders (pain): Vaata-naashak mudra Shoonya mudra


Mudra For (deafness ): Shoonya mudra, Prithvi Mudra 


Mudra For Emaciation(weight-loss): Prithvi Mudra , Pran mudraor Pitta-naashak, Vaata-naashak mudra


Mudra For Excessive salivation/thirst/perspiration/urination: Pran mudraor Pitta-naashak, Jal-shaamak mudra


Mudra For Excessive menses : Jal-shaamak mudra, Prithvi Mudra, Pran mudraor Pitta-naashak, Vaayan Mudra 

Enthusiasm. Lack of :Vaayan Mudra, Gyan mudra, Pitta-kaarak 

Mudra For Excessive sleep: Vaayan Mudra or Vaayan mudra, Gyan mudra, Surya mudraor Surya mudra


Mudra For Eye-ailments, watering; Surya mudra, Pitta-kaarak or Kapha-naashak mudra


Mudra For Cataract:  Surya mudra,Pitta-kaarak 


Mudra For Twitching, nystagmus: Vayu mudra


Mudra For Glaucoma: Jal-shaamak mudra


Mudra For Eczema-dry :  Varun mudra


Mudra For -weeping; Jal-shaamak mudra


F

Mudra For Frohlick’s syndrome: Gyan mudra , Vaayan Mudra
Mudra For Facial palsy: Gyan mudra

Mudra For Fear: Gyan mudra , Aakash 

mudra , Uttarbodhi mudra , Vaata-naashak mudra

Mudra For Fits: Vayu mudra  Vaata-naashak mudra


Mudra For Flatulence (gas): Vayu mudra , Vaata-naashak mudra , Apaan- vaayu mudra ,Apaan mudra


Mudra For Fever: Apaan mudra,Prithvi Mudra  , Shanka mudra


Mudra For Frozen shoulder: Vayu mudra , Apaan- vaayu mudra


Mudra For Fatigue: Vaata-naashak mudra , Prithvi Mudra or prithvi mudra , Pran mudraor Pitta-naashak mudra , Pushaan mudra


Mudra For Fracture: Prithvi Mudra or prithvi mudra


Mudra For Feet, cold: Surya mudraor Surya mudra , Pitta-kaarak  , Linga mudra


Mudra For Fatness: Vaayan Mudra or Vaayan mudra, Pitta-kaarak or Kapha-naashak mudra , Surya mudraor Surya mudra, Linga mudra


Mudra For Forgetfulness: Gyan mudra , Prithvi Mudra or prithvi mudra , Pran mudraor Pitta-naashak mudra


Mudra For Fissure, anal: Prithvi Mudra

Mudra For Frigidity: Prithvi Mudra  , Pran mudra, prithvi mudra , Shanka mudra

G

Mudra For Gastric ulcer : Prithvi Mudra 

Mudra For Giddiness: Vayu mudra , Vaata-naashak mudra

Mudra For Gout: Vayu mudra , Apaan- vaayu mudra

Mudra For Greying of hair: Prithvi Mudra or prithvi mudra

Mudra For Gall colic: Apaan- vaayu mudra

H
Mudra For Heel-pain: Surya mudra , Apaan- vaayu mudra, Vaata-naashak mudra

Mudra For Heart weak /failure: Gyan mudra , Vaayan Mudra or Vaayan mudra


Mudra For Heart disease/pain/attack : Vaayan Mudra or Vaayan mudra , Apaan- vaayu mudra, Aakash mudraor Aakash mudra , Pran mudraor Pitta-naashak mudra


Mudra For Hypopituitarism: Gyan mudra


Mudra For Hypoparathyroidism: Gyan mudra 


Mudra For Hypoadrnalism: Gyan mudra 


Mudra For Hemiplegia: Gyan mudra


Mudra For Hypogonadism : Gyan mudra 

Mudra For Hyperthyroidism: Pran mudra , Prithvi Mudra , Vayu mudra
Mudra For Hiccups: Apaan- vaayu mudra, Vayu mudra 

Mudra For High blood pressure: Vaayan Mudra, Aakash mudra , Pran mudra , Apaan- vaayu mudra


Mudra For Hair-loss/greying: Pran mudra , Prithvi Mudra 


Mudra For Hyperacidity: Jal-shaamak mudra

Mudra For Hydrocele: Jal-shaamak mudra

Mudra For Hydrocephalous: Jal-shaamak mudra


Mudra For Hydronephrosis: Jal-shaamak mudra


Mudra For Heat stroke: Gyan mudra OR GYAN/DNYAAN MUDRA , Prithvi Mudra or prithvi mudra


Mudra For Heat, intolerance: Gyan mudra  , Vaayan mudra, Pran mudra , Prithvi Mudra 


Mudra For Head ache: Apaan- vaayu mudra, Vaata-naashak mudra , Vayu mudra 


Mudra For Hoarse voice: Vaata-naashak mudra , Vayu mudra or Vaayu mudra


I
Mudra For Initiative, lack of: Gyan mudra , Vaayan Mudra , Pitta-kaarak or Kapha-naashak mudra

Mudra For Irritability: Vayu mudra or Vaayu mudra , Pran mudraor Pitta-naashak mudra


Mudra For Indecisiveness: Vayu mudra  , Vaata-naashak mudra


Mudra For Impatience: Vayu mudra  , Pran mudra , Vaata-naashak mudra , Prithvi Mudra


Mudra For Intercostals neuralgia: Vayu mudra 


Mudra For Intuition, to develop: Aakash mudra


Mudra For Irregular hear-beats: Aakash mudra


Mudra For Inflammatory diseases: Pran mudra, Prithvi Mudra 

Mudra For Intolerance of cold: Pitta-kaarak  , Vaata-naashak mudra , Surya mudraor Surya mudra , Linga mudra

Mudra For Indigestion: Surya mudra, Linga mudra , Pitta-kaarak or Kapha-naashak,  Varun mudra


Mudra For Intolerance of heat: Gyan mudra, Vaayan Mudra or Vaayan mudra, Pran mudra , Prithvi Mudra  , Shanka mudra


Mudra For Irregular menses: Vayu mudra or Vaayu mudra , Vaata-naashak mudra


Mudra For Immunity, weak: Pran mudra , Pushaan mudra


Mudra For Intelligence, to develop: Gyan mudra


Mudra For Impotence: Pran mudraor Pitta-naashak mudra , Prithvi Mudra or prithvi mudra , Linga mudra


Mudra For Infertility: Pran mudra, Varun mudra, Prithvi Mudra

Mudra For Influenza: Prithvi Mudra  , Shanka mudra, Apaan mudra

Mudra For Insomnia: Vayu mudra or Vaayu mudra , Pran mudra , Vaata-naashak mudra , Prithvi Mudra


Mudra For Itching: Prithvi Mudra , Shanka mudra


Mudra For Infectious diseases: Pran mudra , Prithvi Mudra  , Apaan mudra

J
Mudra For Joint-pains: Vayu mudra  , Vaata-naashak mudra, Prithvi Mudra  , Apaan- vaayu mudra , Apaan mudra ,  Varun mudra , Pran mudra

Mudra For Jealous nature: Pran mudra


Mudra For Jaundice: Pran mudraor Pitta-naashak mudra


Joy , to induce :Gyan mudra


K

Mudra For Kidney ailments: Apaan- vaayu mudra ,Apaan mudra Jal-shaamak mudra

Mudra For Kapha (mucous) excessive: Kapha-naashak mudra


L

Mudra For Lack of enthusiasm /initiative/creativity: Gyan mudra , Vaayan Mudra ,Kapha-naashak mudra

Mudra For Loss of memory:  Gyan mudra , Prithvi Mudra


Mudra For  Lethargy: Gyan mudra , Vaayan Mudra 


Lack of concentration: Vayu mudra  , Vaata-naashak mudra


Mudra For Lack of Stamina /endurance: Prithvi Mudra , Vaata-naashak mudra , Pran mudra


Mudra For Loss of appetite: Vaayan Mudra,Kapha-naashak mudra, Surya mudra


Mudra For Loss of taste-sensation: Varun mudra


Mudra For Loose motions: Gyan mudra , Vaayan Mudra  , Prithvi Mudra  , Jal-shaamak mudra , Apaan mudra


Mudra For Liver ailments: Surya mudra , Linga mudra


Mudra For Leucorrhoea: Apaan mudra , Shanka mudra


Mudra For Lumbago: Vayu mudra  , Vaata-naashak mudra , Apaan- vaayu mudra


Mudra For Laryngitis: Prithvi Mudra 


Mudra For Leprosy: Pran mudra

M
Mudra For Mind, to empower: Gyan mudra 

Mudra For Muscles, to strengthen: Gyan mudra , Shanka mudra


Mudra For Memory, loss of:  Gyan mudra , Prithvi Mudra or prithvi mudra , Pran mudra


Mudra For Mental retardation: Gyan mudra 


Mudra For Multiple sclerosis: yan mudra 

Motor neuron disease:Gyan mudra 

Mudra For Myxoedema :  Gyan mudra , Jal-shaamak mudra , Surya mudra , Linga mudra


Mudra For Myopathies : Gyan mudra , Prithvi Mudra 


Mudra For Myesthenia gravis: Gyan mudra 


Mudra For Monoplegia : Gyan mudra

Mudra For Mucous, excessive: VAAY-VARDHAKGyan mudra , Linga mudra ,  Kapha-naashak mudra

Mudra For Muscle spasm /cramps/rigidity: Vayu mudra ,  Varun mudra


Mudra For Milk, deficient:  Varun mudra


Mudra For Migraine: Gyan mudra  , Aakash mudraor Aakash mudra , Apaan mudra


Mudra For Muscle-atrophy: Prithvi Mudra


Mudra For Mouth ulcers: Prithvi Mudra  , Pran mudra


Mudra For Menstrual problem:

Scanty: Surya mudra ,  Varun mudra , Vaata-naashak mudra

Mudra For Excessive menses : Prithvi Mudra  , Pran mudra ,Jal-shaamak mudra ,  Vaayan mudra



Mudra For Painful menses : Pran mudra, Vaata-naashak mudra


Mudra For Irregular menses : Pran mudra, Vayu mudra or Vaayu mudra , Vaata-naashak mudra


Mudra For Mental tension: Pran mudra


Mudra For Menopause: Pran mudra , Jal –vardhak or Varun mudra


N

Mudra For Nervous(system)disorders : Gyan mudra  , Vaayan Mudra or Vaayan mudra

Mudra For Neuritis: Gyan mudra  , Prithvi Mudra or prithvi mudra


Mudra For Neuropahties: Gyan mudra 


Mudra For Nystagmus: Vayu mudra 


Mudra For Numbness in body /hands/feet: Vayu mudra  , hoonya mudra , Vaata-naashak mudra


Mudra For Nose/smell disorders: Prithvi Mudra 


Mudra For Nose, running: Jal-shaamak mudra


Mudra For Nose, blocked: Surya mudra, Pitta-kaarak 


Mudra For Nervous exhaustion/breakdown: Gyan mudra , Vaayan Mudra


Mudra For Neck-pain , stiffness : Vayu mudra , Apaan- vaayu mudra


Mudra For Nails brittle: Prithvi Mudra , Vayu mudra  , Vaata-naashak mudra


Mudra For Nausea: Vayu mudra , Apaan- vaayu mudra ,Apaan mudra


O

Mudra For Optic atrophy: Gyan mudra  , Prithvi Mudra 

Mudra For Overactivity of endocrine glands: Vayu mudra \

Mudra For Osteoporosis/osteomalacia : Prithvi Mudra \

Mudra For Oasteo-Arthrites(O.A): Prithvi Mudra , Vayu mudra  , Vaata-naashak mudra , Pran mudra , Apaan- vaayu mudra ,Apaan mudra ,  Varun mudra

Mudra For Obesity:  Gyan mudra, Surya mudraor Surya mudra , Vaayan Mudra , Kapha-naashak mudra , Linga mudra


Mudra For Oliguria: Vaata-naashak mudra , Varun mudra


Mudra ForOligomenorrhoea : Kapha-naashak mudra ,Varun mudra


Mudra ForOligospermia : Jal –vardhak or Varun mudra


Mudra For Odema:Surya mudra , Linga mudra , Jal-shaamak mudra


Mudra For Oily skin/hair: Gyan mudra , Vaayan Mudra or Vaayan mudra ,  Kapha-naashak mudra



    P
    Mudra For Paresis,Polio : Gyan mudra , Prithvi Mudra

    Mudra ForParalysis,paraplegia : Pran mudra


    Mudra For Paralytic squint: Gyan mudra


    Mudra For Ptosis: Gyan mudra

    Mudra For Prostatitis: Prithvi Mudra  , Pran mudra

    Mudra For Parkinson’s disease: Vayu mudra  , Vaata-naashak mudra , Apaan- vaayu mudra


    Mudra For Palpitations: Vayu mudra , Apaan- vaayu mudra


    Mudra For Premature ageing/graying of hair: Prithvi Mudra  , Pran mudra , Vayu mudra, Varun mudra


    Mudra For Psoriasis: Vayu mudra ,Varun mudra


    Mudra For Pleurisy/Pleural effusion: Jal-shaamak mudra


    Mudra For Painful conditions: Vayu mudra , Vaata-naashak mudra , Apaan- vaayu mudra


    Mudra For Piles: Prithvi Mudra, Apaan- vaayu mudra , Apaan mudra


    Mudra For Phyaryngitis(sore throat): Prithvi Mudra Pran mudra , Shanka mudra


    Mudra For Pneumonia: Prithvi Mudra , Pran mudra , Shanka mudra


    Mudra For Pituitary/pineal disorders: Gyan mudra


    Mudra For Pitta(bile),excessive : Pran mudra

    Q
    Mudra For Quadriplegia: Prithvi Mudra , Gyan mudra , Pran mudraor Pitta-naashak mudra



    S
    Mudra For Syringomyelia: Gyan mudra , Linga mudra

    Mudra For Simmond’s disease: Gyan mudra 


    Mudra For Spasticity of muscles: Vayu mudra  ,  Varun mudra

    Mudra For cSciatica: Vayu mudra 

    Mudra For Mature ,ageing : Prithvi Mudra 

    Mudra For Sinusitis: Prithvi Mudra, Aakash mudra

    Mudra For Skin rashes: Prithvi Mudra, Pran mudra

    Mudra For Stomach, burning in : Prithvi Mudra, Pran mudra, Apaan mudra, Shanka mudra

    Mudra For Shivering: Surya mudra, Vaata-naashak mudra

    Mudra For Sweating,excessive : Prithvi Mudra, Jal-shaamak mudra , Vaayan Mudra 

    Mudra For Scanty semen: Varun mudra

    Mudra ForSaliva excessive: Jal-shaamak mudra , Pran mudra

    Mudra For Sleep excessive: Surya mudra, Vaayan Mudra or Vaayan mudra , Surya mudra

    Mudra For Sun-stroke: Prithvi Mudra, Vaayan Mudra, Shanka mudra

    Mudra ForStamina, lack of: Prithvi Mudra, Pran mudra, : Gyan mudra, Apaan mudra, Pushaan mudra

    Mudra For Stammering : Vaata-naashak mudra

    Mudra For Sexual debility: 0, Prithvi Mudra , Pran mudra
    Mudra For Shoulder pain/stiffness: Apaan- vaayu mudra

    Mudra For Sore throat: Prithvi Mudra, Pran mudra

    T
    Mudra For Tabes dosalis: Gyan mudra
    Mudra For Tongue /taste disorders: Varun mudra

    Mudra For Typhoid: Prithvi Mudra , Shanka mudra

    Mudra For T.B: Prithvi Mudra 

    Mudra For Tennis elbow: Vayu mudra , Apaan- vaayu mudra

    Mudra For Thyroid ,over active : Prithvi Mudra , Vayu mudra, Pran mudra

    Mudra For Throat –burning/pain: Prithvi Mudr, Apaan- vaayu mudra, Shanka mudra

    Mudra For Toothache: Apaan- vaayu mudra, Vaata-naashak mudra

    Mudra For Tonsillitis: Prithvi Mudra , Apaan mudra

    Mudra ForTrigeminal neuralgia: Vayu mudra , Apaan- vaayu mudra

    Mudra For Tinnitus(noises in the ear) :shoonya mudra

    Mudra For Tachycardia (fast heart beats) : Vayu mudra
    U
    Mudra For Urticaria,itching : Prithvi Mudra , Pran mudra, Shanka mudra

    Mudra For Ulcers in mouth /stomach/intestines: Prithvi Mudra , Pran mudra

    Mudra For Urine,scanty/absent : Vayu mudra, Vaata-naashak mudra,Apaan mudra, Varun mudra

    Mudra For Burning/painful: Prithvi Mudra , Apaan- vaayu mudra, Apaan mudra

    Mudra For Unsteady walk(gait): Vayu mudra, Vaata-naashak mudra

    Mudra ForUlcerative colitis: Prithvi Mudra , Pran mudra

    V
    Mudra For Vocal paralysis: Gyan mudra

    Mudra For Voice lost/feeble: Gyan mudra 

    Mudra For Voice, hoarse/strained: Vayu mudra, Prithvi Mudra 
    Mudra ForVertigo: Vayu mudraVaata-naashak mudra

    Mudra For Vision problems:  Surya mudra

    Mudra For Vatta(air)excessive : Vaata-naashak mudra

    Mudra For Varicose veins: Prithvi Mudra , Apaan- vaayu mudra , Apaan mudra

    W
    Weight-loss (to arrest): Vayu mudra , Prithvi Mudra , Vaata-naashak mudra

    Mudra For Water retention: Surya mudra, Linga mudra, Jal-shaamak mudra



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