Healing Mudras For A-Z Diseases

Mudras are a part of holistic healing Ayurveda.According to Ayurveda, our body is made up of three constitutions and five elements. Through balancing these physical constitutions we can balance our health. In this post, you will get a list of mudras for different diseases. Click on the particular mudra to know how to do that mudra, duration, Precautions and benefits. 

Important Hand Mudras:

Gyan Mudra.

Vayu Mudra

Prithvi Mudra

Surya Mudra

Shoonya Mudra

Jal-Shamak Mudra

Varun Mudra

Apaan Mudra

Apaan-Vayu Mudra

Aakash Mudra

Pran Mudra

A
Mudra For Alzheimer's disease : Gyan mudra ,  Vaayan Mudra

Mudra For Ataxia(s) : Gyan mudra ,  Vaayan Mudra

Mudra For Anxiety :Vayu mudra ,   Vaata-naashak

Mudra For Arthritis : Vayu mudra ,   Vaata-naashak,  Prithvi Mudra

Jal –vardhak , Pran mudra,   Apaan- vaayu

Mudra For Addison'sdisease : Gyan mudra ,  Vaayan Mudra

Mudra For Atrophy of muscles: Prithvi Mudra

Mudra For Anus, burning/fissure in : Prithvi Mudra

Mudra For Acidity : Prithvi Mudra,  Kapha-Kaarak,  Jal-shaamak

Mudra For Aphthous ulcers :Prithvi Mudra,  Kapha-Kaarak

Mudra For Appetite, loss of : Prithvi-shaamak, Pitta-kaarak,  Vaayan Mudra

Mudra For Anaemia : Jal –vardhak , Pran mudra

Mudra For Ascitis :Pitta-kaarak,  Vaayan Mudra, Jal-shaamak

Mudra For Abdominal pain : Vaata-naashak, Vayu mudra ,  Apaan- vaayu mudra  , Maatangi

Mudra For Anger : Prithvi Mudra,  Kapha-Kaarak ,  Vayu mudra.

Mudra For Athero-sclerosis :Kapha-Kaarak

Mudra For Ageing, premature : Prithvi Mudra,  Kapha-Kaarak

Mudra For Acne :Gyan mudra


Mudra For Anuria :Apaan- vaayu,Jal –vardhak ,Apaan

Mudra For Angina pectoris:Apaan- vaayu,Aakaash-vardhak

Mudra For Asthma :Linga mudra,Asthma mudra ,Aakaash-vardhak,Surya mudra

Mudra For Allergy : Shanka mudra, Prithvi Mudra,Kapha-Kaarak

Mudra For Appendicitis :Apaan- vaayu,Prithvi Mudra

Mudra For Atrophy of optic nerve :Gyan mudra ,Prithvi Mudra

B
Mudra For Bradycardia: Gyan mudra

Mudra For Breathlessnes :Vayu mudra ,Asthma

Mudra For Brittle nails :Vayu mudra,Prithvi Mudra

Mudra for High Blood-pressure : Aakash mudra,Kapha-Kaarak 
,Apaan- vaayu ,Vaayan Mudra

Mudra For Bones, to strengthen :Prithvi Mudra

Mudra For Burning, in the body :Prithvi Mudra ,Kapha-Kaarak,Apaan ,Shanka

Mudra For Blood circulation, slow :Pran mudra,Jal –vardhak ,Pitta-kaarak ,Vaayan Mudra

Mudra For Backache :Vayu mudra,Apaan- vaayu ,Vaata-naashak

Mudra For Bloody stools and urine :Kapha-Kaarak

Mudra For Low Blood-pressure :Prithvi Mudra ,Aakaash-shaamak

Mudra For Bed-wetting :Jal-shaamak

Mudra For Boils : Prithvi Mudra ,Pran mudra,

Mudra For Bronchitis :Prithvi Mudra

Mudra Blocked nose :Aakaash-shaamak ,Surya mudra,Pitta-kaarak

Mudra For Biliousness :Prithvi Mudra ,Pran mudra,

Mudra For Brain to empower :Prithvi Mudra ,Pran mudra,Gyan mudra

C
Mudra For Creatvity, lack of : Pitta-kaarak ,Gyan mudra ,Vaayan Mudra 

Mudra For Cerebral palsy : Vaayan Mudra, Gyan mudra

Mudra For Cretinism : Vaayan Mudra, Gyan mudra

Mudra For Concentration, lack of: Vaayan Mudra, Gyan mudra

Mudra For Concentration, lack of: Vayu mudra, Vaata-naashak mudra

Mudra For Convulsions: Vayu mudra, Vaata-naashak mudra

Mudra For Chorea: Vayu mudra, Vaata-naashak mudra, Apaan- vaayu mudra

Mudra For Constipation : Vayu mudra, Vaata-naashak mudra, Prithvi-

shaamak or Surya mudra , Jal –vardhak or Varun mudra

Mudra For Congestion in body : Aakash mudraor Aakash mudra

Mudra For Chest-congestion: :  Aakash mudra

Mudra For Cartilage, degeneration /tear : Varun mudra, 

Prithvi Mudra 

Mudra For Chronic fatigue : Prithvi Mudra 
Vaata-naashak mudra, Pran mudraor Pitta-naashak mudra , Pushaan mudra

Mudra For Convalescence : Prithvi Mudra 

Mudra For Coldness of body/skin : Surya mudra, Jal-shaamak mudra , Vaata-naashak mudra, Linga mudra , Pitta-kaarak or Kapha-naashak mudra


Mudra For Cervical spondylosis: Vayu mudra, Vaata-naashak mudra, Varun mudra, Prithvi Mudra  , Apaan- vaayu mudra ,Apaan mudra

Mudra For Cold intolerance of: Vaata-naashak mudra, Linga mudra , Pitta-kaarak, Surya mudraor Surya mudra.

Mudra For Cataract:  Surya mudra

Mudra For Cracked skin/lips/tongue: Vayu mudra, Vaata-naashak mudra,  Varun mudra

Mudra For Cramps of muscles:  Varun mudra, Vayu mudra

Mudra For Circulation, slow: Pitta-kaarak or Kapha-naashak mudra, Varun mudra, Vaayan Mudra 

Mudra For Chest pain: Vaata-naashak mudra, Apaan- vaayu mudra

Mudra For Colds: Linga mudra , Pitta-kaarak , Linga mudra

Mudra For Cough, wet: Linga mudra , Pitta-kaarak , Linga mudra

Mudra For Cough, dry: Vayu mudra

Mudra For Colitis: Pran mudra
D
Mudra For Dullness of mind: Gyan mudra ,  Surya mudra

Mudra For Drowsiness: Gyan mudra , Vaayan Mudra

Mudra For Dementia(s): Gyan mudra

Mudra For  Degeneration of retina: Gyan mudra

Mudra For Dwarfism: Gyan mudra

Mudra For Diabetes mellitus : Gyan mudra , Pran mudraor Pitta-naashak mudra , Apaan mudra

Mudra For Dizziness:  Surya mudra , Vayu mudra

Mudra For Dry skin/hair : Vayu mudra, Apaan mudra, , Pran mudraor Pitta-naashak mudra,  Varun mudra, Prithvi Mudra 
Mudra For Dyspnoea : Vayu mudra, Asthma mudra

Mudra For Dysurea: Prithvi Mudra , Apaan- vaayu mudra

Mudra For Detoxification: Aakash mudra , Apaan mudra

Mudra For Deafness: Prithvi Mudra, Aakaash-shaamak or shoonya mudra

Mudra For Debility : Prithvi Mudra , Apaan mudra,

Mudra For Degeneration of joint-cartilage: Prithvi Mudra, Pran mudraor Pitta-naashak, Apaan mudra, Vaayan Mudra or Vaayan mudra

Mudra For Dry eyes: Varun mudra

Mudra For Dehydration : Varun mudra

Mudra For Deficiency of hormones : Varun mudra

Mudra For Dropsy: Jal-shaamak mudra

Mudra For Diarrhea : Jal-shaamak mudra , Apaan mudra,  Vaayan mudra, Prithvi Mudra

Mudra For Dysentery: , Pran mudraor Pitta-naashak,

Mudra For Depression:Surya mudraor, Gyan mudra

Mudra For Digestion, weak:Surya mudra,  Varun mudra, Pitta-kaarak , Linga mudra

Mudra For Duodenal ulcer: Prithvi Mudra 

Mudra For Dry mouth throat: Varun mudra

E
Mudra For Endocrine disorders: Gyan mudra 

Mudra For Effusion in joints: Gyan mudra ,Jal-shaamak mudra

Mudra For Epilepsy: Vayu mudra , Vaata-naashak mudra

Mudra For E.S.P, to develop: Aakash mudra

Mudra For Ear disorders (pain): Vaata-naashak mudra ,  Shoonya mudra

Mudra For (deafness ): Shoonya mudra, Prithvi Mudra 

Mudra For Emaciation(weight-loss): Prithvi Mudra , Pran mudraor Pitta-naashak, Vaata-naashak mudra

Mudra For Excessive salivation/thirst/perspiration/urination: Pran mudraor Pitta-naashak, Jal-shaamak mudra

Mudra For Excessive menses : Jal-shaamak mudra, Prithvi Mudra, Pran mudraor Pitta-naashak, Vaayan Mudra 
Enthusiasm. Lack of :Vaayan Mudra, Gyan mudra, Pitta-kaarak 

Mudra For Excessive sleep: Vaayan Mudra or Vaayan mudra, Gyan mudra, Surya mudraor Surya mudra

Mudra For Eye-ailments, watering; Surya mudra, Pitta-kaarak or Kapha-naashak mudra

Mudra For Cataract:  Surya mudra,Pitta-kaarak 

Mudra For Twitching, nystagmus: Vayu mudra

Mudra For Glaucoma: Jal-shaamak mudra

Mudra For Eczema-dry :  Varun mudra

Mudra For -weeping; Jal-shaamak mudra

F
Mudra For Frohlick’s syndrome: Gyan mudra , Vaayan Mudra
Mudra For Facial palsy: Gyan mudra

Mudra For Fear: Gyan mudra , Aakash 
mudra , Uttarbodhi mudra , Vaata-naashak mudra

Mudra For Fits: Vayu mudra  Vaata-naashak mudra

Mudra For Flatulence (gas): Vayu mudra , Vaata-naashak mudra , Apaan- vaayu mudra ,Apaan mudra

Mudra For Fever: Apaan mudra,Prithvi Mudra  , Shanka mudra

Mudra For Frozen shoulder: Vayu mudra , Apaan- vaayu mudra

Mudra For Fatigue: Vaata-naashak mudra , Prithvi Mudra or prithvi mudra , Pran mudraor Pitta-naashak mudra , Pushaan mudra

Mudra For Fracture: Prithvi Mudra or prithvi mudra

Mudra For Feet, cold: Surya mudraor Surya mudra , Pitta-kaarak  , Linga mudra

Mudra For Fatness: Vaayan Mudra or Vaayan mudra, Pitta-kaarak or Kapha-naashak mudra , Surya mudraor Surya mudra, Linga mudra

Mudra For Forgetfulness: Gyan mudra , Prithvi Mudra or prithvi mudra , Pran mudraor Pitta-naashak mudra

Mudra For Fissure, anal: Prithvi Mudra
Mudra For Frigidity: Prithvi Mudra  , Pran mudra, prithvi mudra , Shanka mudra

G

Mudra For Gastric ulcer : Prithvi Mudra 

Mudra For Giddiness: Vayu mudra , Vaata-naashak mudra

Mudra For Gout: Vayu mudra , Apaan- vaayu mudra

Mudra For Gas: Vayu mudra or Vaayu mudra, Vaata-naashak mudra, Apaan- vaayu mudra, Apaan mudra

Mudra For General debility: Prithvi Mudra , Apaan mudra, Vaayan Mudra , Pran mudraor Pitta-naashak mudra

Mudra For Greying of hair: Prithvi Mudra or prithvi mudra

Mudra For Greasy skin, hair: Vaayan Mudra or Vaayan mudra, Pitta-kaarak or Kapha-naashak mudra

Mudra For Gall colic: Apaan- vaayu mudra

Gastritis: Prithvi Mudra , Apaan mudra, Pran mudra

Glaucoma: Jal-shaamak mudra

H
Mudra For Heel-pain: Surya mudra , Apaan- vaayu mudra, Vaata-naashak mudra

Mudra For Heart weak /failure: Gyan mudra , Vaayan Mudra or Vaayan mudra

Mudra For Heart disease/pain/attack : Vaayan Mudra or Vaayan mudra , Apaan- vaayu mudra, Aakash mudraor Aakash mudra , Pran mudraor Pitta-naashak mudra

Mudra For Hypopituitarism: Gyan mudra

Mudra For Hypoparathyroidism: Gyan mudra 

Mudra For Hypoadrnalism: Gyan mudra 

Mudra For Hemiplegia: Gyan mudra

Mudra For Hypogonadism : Gyan mudra 
Mudra For Hyperthyroidism: Pran mudra , Prithvi Mudra , Vayu mudra
Mudra For Hiccups: Apaan- vaayu mudra, Vayu mudra 

Mudra For High blood pressure: Vaayan Mudra, Aakash mudra , Pran mudra , Apaan- vaayu mudra

Mudra For Hair-loss/greying: Pran mudra , Prithvi Mudra 

Mudra For Hyperacidity: Jal-shaamak mudra, 
Mudra For Hydrocele: Jal-shaamak mudra

Mudra For Hydrocephalous: Jal-shaamak mudra

Mudra For Hydronephrosis: Jal-shaamak mudra

Mudra For Heat stroke: Gyan mudra OR GYAN/DNYAAN MUDRA , Prithvi Mudra or prithvi mudra

Mudra For Heat, intolerance: Gyan mudra  , Vaayan mudra, Pran mudra , Prithvi Mudra 

Mudra For Head ache: Apaan- vaayu mudra, Vaata-naashak mudra , Vayu mudra 

Mudra For Hoarse voice: Vaata-naashak mudra , Vayu mudra or Vaayu mudra

I

Mudra For Initiative, lack of: Gyan mudra , Vaayan Mudra , Pitta-kaarak or Kapha-naashak mudra

Mudra For Irritability: Vayu mudra or Vaayu mudra , Pran mudraor Pitta-naashak mudra

Mudra For Indecisiveness: Vayu mudra  , Vaata-naashak mudra

Mudra For Impatience: Vayu mudra  , Pran mudra , Vaata-naashak mudra , Prithvi Mudra

Mudra For Intercostals neuralgia: Vayu mudra 

Mudra For Intuition, to develop: Aakash mudra

Mudra For Irregular hear-beats: Aakash mudra

Mudra For Inflammatory diseases: Pran mudra, Prithvi Mudra 
Mudra For Intolerance of cold: Pitta-kaarak  , Vaata-naashak mudra , Surya mudraor Surya mudra , Linga mudra

Mudra For Indigestion: Surya mudra, Linga mudra , Pitta-kaarak or Kapha-naashak,  Varun mudra

Mudra For Intolerance of heat: Gyan mudra, Vaayan Mudra or Vaayan mudra, Pran mudra , Prithvi Mudra  , Shanka mudra

Mudra For Irregular menses: Vayu mudra or Vaayu mudra , Vaata-naashak mudra

Mudra For Immunity, weak: Pran mudra , Pushaan mudra

Mudra For Intelligence, to develop: Gyan mudra

Mudra For Impotence: Pran mudraor Pitta-naashak mudra , Prithvi Mudra or prithvi mudra , Linga mudra

Mudra For Infertility: Pran mudra, Varun mudra, Prithvi Mudra
Mudra For Influenza: Prithvi Mudra  , Shanka mudra, Apaan mudra

Mudra For Insomnia: Vayu mudra or Vaayu mudra , Pran mudra , Vaata-naashak mudra , Prithvi Mudra

Mudra For Itching: Prithvi Mudra , Shanka mudra

Mudra For Infectious diseases: Pran mudra , Prithvi Mudra  , Apaan mudra

J
Mudra For Joint-pains: Vayu mudra  , Vaata-naashak mudra, Prithvi Mudra  , Apaan- vaayu mudra , Apaan mudra ,  Varun mudra , Pran mudra

Mudra For Jealous nature: Pran mudra

Mudra For Jaundice: Pran mudraor Pitta-naashak mudra

Joy , to induce :Gyan mudra

K
Mudra For Kidney ailments: Apaan- vaayu mudra ,Apaan mudra Jal-shaamak mudra

Mudra For Kapha (mucous) excessive: Kapha-naashak mudra

L
Mudra For Lack of enthusiasm /initiative/creativity: Gyan mudra , Vaayan Mudra ,Kapha-naashak mudra

Mudra For Loss of memory:  Gyan mudra , Prithvi Mudra

Mudra For  Lethargy: Gyan mudra , Vaayan Mudra 

Lack of concentration: Vayu mudra  , Vaata-naashak mudra

Mudra For Lack of Stamina /endurance: Prithvi Mudra , Vaata-naashak mudra , Pran mudra

Mudra For Loss of appetite: Vaayan Mudra,Kapha-naashak mudra, Surya mudra

Mudra For Loss of taste-sensation: Varun mudra

Mudra For Loose motions: Gyan mudra , Vaayan Mudra  , Prithvi Mudra  , Jal-shaamak mudra , Apaan mudra

Mudra For Liver ailments: Surya mudra , Linga mudra

Mudra For Leucorrhoea: Apaan mudra , Shanka mudra

Mudra For Lumbago: Vayu mudra  , Vaata-naashak mudra , Apaan- vaayu mudra

Mudra For Laryngitis: Prithvi Mudra 

Mudra For Leprosy: Pran mudra
M
Mudra For Mind, to empower: Gyan mudra 

Mudra For Muscles, to strengthen: Gyan mudra , Shanka mudra

Mudra For Memory, loss of:  Gyan mudra , Prithvi Mudra or prithvi mudra , Pran mudra

Mudra For Mental retardation: Gyan mudra 

Mudra For Multiple sclerosis: yan mudra 
Motor neuron disease:Gyan mudra 

Mudra For Myxoedema :  Gyan mudra , Jal-shaamak mudra , Surya mudra , Linga mudra

Mudra For Myopathies : Gyan mudra , Prithvi Mudra 

Mudra For Myesthenia gravis: Gyan mudra 

Mudra For Monoplegia : Gyan mudra
Mudra For Mucous, excessive: VAAY-VARDHAKGyan mudra , Linga mudra ,  Kapha-naashak mudra

Mudra For Muscle spasm /cramps/rigidity: Vayu mudra ,  Varun mudra

Mudra For Milk, deficient:  Varun mudra

Mudra For Migraine: Gyan mudra  , Aakash mudraor Aakash mudra , Apaan mudra

Mudra For Muscle-atrophy: Prithvi Mudra

Mudra For Mouth ulcers: Prithvi Mudra  , Pran mudra

Mudra For Menstrual problem:
Scanty: Surya mudra ,  Varun mudra , Vaata-naashak mudra

Mudra For Excessive menses : Prithvi Mudra  , Pran mudra ,Jal-shaamak mudra ,  Vaayan mudra


Mudra For Painful menses : Pran mudra, Vaata-naashak mudra

Mudra For Irregular menses : Pran mudra, Vayu mudra or Vaayu mudra , Vaata-naashak mudra

Mudra For Mental tension: Pran mudra

Mudra For Menopause: Pran mudra , Jal –vardhak or Varun mudra

N
Mudra For Nervous(system)disorders : Gyan mudra  , Vaayan Mudra or Vaayan mudra

Mudra For Neuritis: Gyan mudra  , Prithvi Mudra or prithvi mudra

Mudra For Neuropahties: Gyan mudra 

Mudra For Nystagmus: Vayu mudra 

Mudra For Numbness in body /hands/feet: Vayu mudra  , hoonya mudra , Vaata-naashak mudra

Mudra For Nose/smell disorders: Prithvi Mudra 

Mudra For Nose, running: Jal-shaamak mudra

Mudra For Nose, blocked: Surya mudra, Pitta-kaarak 

Mudra For Nervous exhaustion/breakdown: Gyan mudra , Vaayan Mudra

Mudra For Neck-pain , stiffness : Vayu mudra , Apaan- vaayu mudra

Mudra For Nails brittle: Prithvi Mudra , Vayu mudra  , Vaata-naashak mudra

Mudra For Nausea: Vayu mudra , Apaan- vaayu mudra ,Apaan mudra

O
Mudra For Optic atrophy: Gyan mudra  , Prithvi Mudra 

Mudra For Overactivity of endocrine glands: Vayu mudra \

Mudra For Osteoporosis/osteomalacia : Prithvi Mudra \
Mudra For Oasteo-Arthrites(O.A): Prithvi Mudra , Vayu mudra  , Vaata-naashak mudra , Pran mudra , Apaan- vaayu mudra ,Apaan mudra ,  Varun mudra

Mudra For Obesity:  Gyan mudra, Surya mudraor Surya mudra , Vaayan Mudra , Kapha-naashak mudra , Linga mudra

Mudra For Oliguria: Vaata-naashak mudra , Varun mudra

Mudra ForOligomenorrhoea : Kapha-naashak mudra ,Varun mudra

Mudra ForOligospermia : Jal –vardhak or Varun mudra

Mudra For Odema:Surya mudra , Linga mudra , Jal-shaamak mudra

Mudra For Oily skin/hair: Gyan mudra , Vaayan Mudra or Vaayan mudra ,  Kapha-naashak mudra

P

Mudra For Paresis,Polio : Gyan mudra , Prithvi Mudra

Mudra ForParalysis,paraplegia : Pran mudra

Mudra For Paralytic squint: Gyan mudra

Mudra For Ptosis: Gyan mudra
Mudra For Prostatitis: Prithvi Mudra  , Pran mudra

Mudra For Parkinson’s disease: Vayu mudra  , Vaata-naashak mudra , Apaan- vaayu mudra

Mudra For Palpitations: Vayu mudra , Apaan- vaayu mudra

Mudra For Premature ageing/graying of hair: Prithvi Mudra  , Pran mudra , Vayu mudra, Varun mudra

Mudra For Psoriasis: Vayu mudra ,Varun mudra

Mudra For Pleurisy/Pleural effusion: Jal-shaamak mudra

Mudra For Painful conditions: Vayu mudra , Vaata-naashak mudra , Apaan- vaayu mudra

Mudra For Piles: Prithvi Mudra, Apaan- vaayu mudra , Apaan mudra

Mudra For Phyaryngitis(sore throat): Prithvi Mudra Pran mudra , Shanka mudra

Mudra For Pneumonia: Prithvi Mudra , Pran mudra , Shanka mudra

Mudra For Pituitary/pineal disorders: Gyan mudra

Mudra For Pitta(bile),excessive : Pran mudra
Q
Mudra For Quadriplegia: Prithvi Mudra , Gyan mudra , Pran mudraor Pitta-naashak mudra

S

Mudra For Syringomyelia: Gyan mudra , Linga mudra

Mudra For Simmond’s disease: Gyan mudra 

Mudra For Spasticity of muscles: Vayu mudra  ,  Varun mudra

Mudra For Stress: Vayu mudra or Vaayu mudra , Vaata-naashak mudra,

Mudra For Sleepness: Vayu mudra , Vaata-naashak mudra ,Prithvi Mudra , Pran mudra

Mudra For cSciatica: Vayu mudra 

Mudra For Skin, dry-cracked: Vayu mudra  , Vaata-naashak mudra, Prithvi Mudra , Pran mudra,Apaan mudra

Mudra For Mature ,ageing : Prithvi Mudra 

Mudra For Oily: Gyan mudra, Vaayan Mudra,  Kapha-naashak mudra

Mudra For Cold : Vaata-naashak mudra, Kapha-naashak mudra, Linga mudra
\

Mudra For Sinusitis: Prithvi Mudra, Aakash mudra

Mudra For Skin rashes: Prithvi Mudra, Pran mudra

Mudra For Stomach, burning in : Prithvi Mudra, Pran mudra, Apaan mudra, Shanka mudra

Mudra For Stomach, pain: Vayu mudra , Vaata-naashak mudra, Apaan- vaayu mudra

Mudra For Shivering: Surya mudra, Vaata-naashak mudra

Mudra For Sweating,absent : Surya mudra, Vaata-naashak mudra, Kapha-naashak mudra

Mudra For Sweating,excessive : Prithvi Mudra, Jal-shaamak mudra , Vaayan Mudra 

Mudra For Scanty, urine: Vaata-naashak mudra, Varun mudra , Pran mudraor Pitta-naashak mudra

Mudra For Scanty menses: Surya mudra, Pitta-kaarak or Kapha-naashak mudra
Vaata-naashak mudra,  Varun mudra

Mudra For Scanty semen: Varun mudra

Mudra ForSaliva excessive: Jal-shaamak mudra , Pran mudra

Mudra For Sleep excessive: Surya mudra, Vaayan Mudra or Vaayan mudra , Surya mudra

Mudra For Sun-stroke: Prithvi Mudra, Vaayan Mudra, Shanka mudra

Mudra ForStamina, lack of: Prithvi Mudra, Pran mudra, : Gyan mudra, Apaan mudra, Pushaan mudra

Mudra For Stammering : Vaata-naashak mudra

Mudra For Sexual debility: 0, Prithvi Mudra , Pran mudra

Mudra For Shoulder pain/stiffness: Apaan- vaayu mudra

Mudra For Swelling : Surya mudraor Surya mudra, Jal-shaamak mudra

Mudra For Sore throat: Prithvi Mudra, Pran mudra

T

Mudra For Tabes dosalis: Gyan mudra

Mudra For Tongue /taste disorders: Varun mudra

Mudra For Thyroid, underactive: Surya mudra, Linga mudra,Kapha-naashak mudra, Jal-shaamak mudra , : Gyan mudra 

Mudra For Typhoid: Prithvi Mudra , Shanka mudra

Mudra For T.B: Prithvi Mudra 

Mudra For Tennis elbow: Vayu mudra , Apaan- vaayu mudra

Mudra For Thyroid ,over active : Prithvi Mudra , Vayu mudra, Pran mudra

Mudra For Timidity: Prithvi Mudra , Vayu mudra, Vaata-naashak mudra

Mudra For Tremors: Vayu mudra , Apaan- vaayu mudra, Vaata-naashak mudra

Mudra For Throat –burning/pain: Prithvi Mudr, Apaan- vaayu mudra, Shanka mudra

Mudra For Toothache: Apaan- vaayu mudra, Vaata-naashak mudra

Mudra For Tonsillitis: Prithvi Mudra , Apaan mudra

Mudra ForTrigeminal neuralgia: Vayu mudra , Apaan- vaayu mudra

Mudra For Tinnitus(noises in the ear) :shoonya mudra

Mudra For Tachycardia (fast heart beats) : Vayu mudra

U

Mudra For Urticaria,itching : Prithvi Mudra , Pran mudra, Shanka mudra

Mudra For Ulcers in mouth /stomach/intestines: Prithvi Mudra , Pran mudra

Mudra For Urine,scanty/absent : Vayu mudra, Vaata-naashak mudra,Apaan mudra, Varun mudra

Mudra For Profuse frequent: Gyan mudra , Vaayan Mudra or Vaayan mudra, Jal-shaamak mudra

Mudra For Burning/painful: Prithvi Mudra , Apaan- vaayu mudra, Apaan mudra

Mudra For Unsteady walk(gait): Vayu mudra, Vaata-naashak mudra

Mudra ForUlcerative colitis: Prithvi Mudra , Pran mudra

V

Mudra For Vocal paralysis: Gyan mudra

Mudra For Voice lost/feeble: Gyan mudra 

Mudra For Voice, hoarse/strained: Vayu mudra, Prithvi Mudra 

Mudra ForVertigo: Vayu mudra, Vaata-naashak mudra

Mudra For Vision problems:  Surya mudra

Mudra For Vatta(air)excessive : Vaata-naashak mudra

Mudra For Varicose veins: Prithvi Mudra , Apaan- vaayu mudra , Apaan mudra

W

Mudra For Weakness:  Gyan mudra, Prithvi Mudra, Apaan mudra, Vaayan Mudra or Vaayan mudra, Pran mudra

Weight-loss (to arrest): Vayu mudra , Prithvi Mudra , Vaata-naashak mudra

Mudra For Weight, excessive: VAAY-VARDHAK Gyan mudra, Surya mudra, Linga mudra,  Kapha-naashak mudra

Mudra For Water retention: Surya mudra, Linga mudra, Jal-shaamak mudra

Mudra For Watery eyes: Jal-shaamak mudra, Pitta-kaarak or Kapha-naashak mudra