Soothing and relaxing home remedies to treat and prevent Vaginitis
Sometimes women have an uneasy feeling and unusual smell from the vaginal area. Most times they clean themselves and even then it doesn’t leave. It worries and disturbs our mind.
Vaginitis is one such disease resulting from inflammation of the vagina. Imbalance of vaginal bacteria or infections causes Vaginitis. The affected person has discharge, itching, and pain near a vagina. It may result from soaps, water,
Types and causes of Vaginitis
There are four types of Vaginitis depending upon the infections.
Bacterial vaginosis: Overgrowth of one of the organisms present in the vagina.
Trichomoniasis: It is commonly caused by a parasite, transmitted by sexual intercourse.
Yeast infections: Candida albicans, a naturally occurring fungus causes this disease.
Vaginal atrophy or atrophic vaginitis: Decrease of estrogen levels after menopause.
Symptoms of Vaginitis
- Vaginal bleeding or spotting.
- Pain during intercourse.
- Pain during urination.
- Itching or irritation of the vagina.
- Change in color and odor.
- Change in amount of vaginal discharge.
Natural ways to treat Vaginitis
Tea tree oil
Tea tree oil contains natural antifungal and antibacterial elements that treat infections. It helps in fighting vaginal odor and relieves from vaginitis symptoms.
- Take 4-5 drops of tea tree oil and add it to a small bowl of warm water.
- Stir it thoroughly and rinse vagina with the liquid.
Use the liquid to clean vagina every few days.
Yogurt
Probiotic yogurt contains live cultures of bacteria. It has lactobacilli and good bacteria which work a great deal in fighting bad bacteria. Also, it maintains a healthy balance of vaginal pH.
- Take a tampon and dip it in yogurt.
- Put the tampon in the vagina for a couple of hours.
- Repeat this exercise daily until the symptoms disappear.
Including yogurt in the daily diet also helps fighting vaginitis.
Apple cider vinegar
Apple cider vinegar has standard acidic property. It brings the pH of a vagina to healthy levels. It also maintains the balance of good and bad bacteria levels. Besides, it prevents from bacterial or yeast infection.
- Take 1-2 tablespoons of raw and unfiltered apple cider vinegar and little organic raw honey.
- Add it to the glass of warm water and drink it twice in a day.
- Take two tablespoons of raw and unfiltered apple cider vinegar.
- Add it to a glass of warm water and stir it.
- Wash vagina twice in a day for every few days.
Hydrogen peroxide
Hydrogen peroxide is a natural disinfecting agent. It is an effective treatment and controls growth of harmful bacteria inside and near a vagina. It also reduces inflammation, itching, and pain.
- Make a solution with equal amounts of water and 3% hydrogen peroxide.
- Wash vagina with this liquid and wait for 10 minutes.
- Rinse the vagina with cold water.
Practice this technique once or twice in every few days.
Use only 3% hydrogen peroxide for treating vaginitis.
Garlic
Garlic contains antiseptic and antibacterial properties. It helps in treating both yeast and bacterial infections responsible for vaginitis. Besides, garlic boosts the body’s immune system and enhancing defending mechanisms against infections.
- Add 4-5 drops of garlic oil to a ½ teaspoon of vitamin E oil and coconut oil each.
- Apply it twice in a day on the infected area for few days.
Eating or adding garlic to diet also helps in fighting vaginitis.
Cranberry Juice
Cranberry juice is highly acidic in nature. Bacteria cannot grow or survive in acidic conditions. It helps in increasing and balancing vagina acid; that stops from bacteria multiplying.
- Drink cranberry juice every day or add it to your diet.
It will prevent and stop the growth of bad bacterial infections in the vagina and also body.
Boric acid
Boric acid contains anti-fungal and antiseptic properties. It reduces irritation, itching, and pain. Alongside, it gets rid of discomforts from vaginitis by cleansing vagina and restoring the pH levels.
- Take little boric acid powder inside an empty gel capsule.
- Insert the capsule into the vagina before going to bed.
- Wash the area with warm water the next morning.
- Repeat this technique once or twice in a week.
A study published in 2011 by Journal of Women’s health shows that boric acid is the best option for women with chronic and recurrent vaginitis.
Pregnant women should avoid this procedure.
Chamomile
Chamomile is one of the effective treatment for vaginal inflammation. The herbs contain soothing and relaxing components. It reduces burning sensations, itching, swelling and pains.
- Take a chamomile tea bag in steep it in a cup of hot water for few minutes.
- Put the tea bag in the refrigerator for 10 minutes.
- Take the tea bag and hold it inside a vagina.
- Squeeze the tea bag until the water reaches the inflamed vaginal canals.
Follow this technique once or twice in a day until the inflammation alleviates.
Echinacea
Echinacea is a natural immune booster and helps in fighting infections. It works effectively in building the body to fight and heal at the earliest. Echinacea both fights and prevents from vaginitis infections.
- Consume 500 mg dose of Echinacea four times a day.
Cold compress
A cold compress is one of the best ways to control vaginitis inflammations. Cold temperatures numb the affected area. Also, it reduces itching, pain, and other vaginal discomforts.
- Take few ice cubes in a clean cloth and wrap it.
- Put the wrapped compress on vagina for 1 minute.
- Take a break for one more minute and then apply it again.
- Keep repeating this technique for few minutes.
Rinsing vaginal area with cold water is also efficient and helps in reducing vaginal symptoms.
Conclusion
Vaginitis gives great discomfort in work and public places. It becomes difficult to go through regular activities and job.
Natural techniques are one of the efficient ways to treat vaginitis. It not only gives great relief but also prevents from preventing vaginitis and its symptoms.
Use the above-mentioned techniques after proper study and research. `
