Epsom salt is an effective remedy from the ancient time. It is used in detoxifying the body,household cleaning and in gardening. Still the FDA not approved all the external uses of magnesium sulfate. Epsom salt should not be used in place of medication prescribed for you by your doctor.
Epsom salt is high in magnesium; the second most abundant element in humans. Magnesium helps to regulate over 325 enzymes and helps with numerous bodily functions. Most of us are deficient in magnesium (it’s estimated that upwards of 80% of the population are deficient!).
12 Top Uses of Epsom Salt
Anxiety
Epsom salt bath gives better relax than normal bath. Magnesium in the epsom salt helps to promote a good mood and relax to over come anxiety.
Gardening
Epsom salt helps the plants to grow rapidly. Many people don’t know, but the salt is amazing in aiding fruits and vegetables in getting all of the nutrients they need and by adding a handful of Epsom salt to the base of the plants near the main stems, they will undoubtedly grow better and fuller.
Insect bites
Apply a scrubby mixture of epsom salt and water on and around the bite area to get relief the itching and swelling.
Flush Toxins
Soaking in Epsom salts will also help your body to naturally remove dangerous toxins, as well as heavy metals, from the cells in your body. What a pleasant way to help your body detox!
Laxative
Epsom salt is a natural laxative which relieves constipation. Take one table spoon of epsom salt and dissolve it in a large glass of water.
Sunburns
Epsom salt is one of the effective remedy to over come sunburn. It has been used from the ancient times. T The anti-inflammatory properties of the epsom salt helps to get relief from burning and itching. Mix two tablespoons of Epsom salt with one cup of water in a spray bottle and then apply it to the burned skin.
Face Cleanser
When you add epsom salt to your usual cleaner it works wonderfully. Add a pinch or two of Epsom salt to your usual cleanser (yes, you can add it to your face cleansing oil) for an extra magnesium boost that will gently exfoliate at the same time.
Insecticide
Epsom salt helps to keep pets that destroys your lawn and plants.
Sprinkle epsom salt in areas where you have to eliminate insects and refresh it once a week to ensure it keeps working.
Blackheads
Take halt teaspoon of epsom salt and mix it with any of your favorite cleaner to make a blackhead scrub. Use a cotton ball will help to give gently scrub to your skin, using a circular motion. After this rinse with water and apply any moisturizer.
Poison Ivy Relief
A cold Epsom salt compress may help bring some relief to poison ivy sufferers by relieving irritation and swelling. Soak a cotton washcloth in an Epsom salt and water combination (2 tablespoons Epsom salt and 1 cup cold water) and apply to the affected area.
Watering Plants
If you find your plants are turning yellow, they may have a magnesium or sulfate deficiency. Epsom salt is very much useful in this condition .Try adding a teaspoon of Epsom salt per gallon of water and water as usual, and occasionally spray the leaves with the solution, to help them grow lusher and greener.
Reference:
bestplants.com, brownandcoconut.com, laurenkelp.com
