Yoga is a best way to restore physical and mental health.Yoga asanas are the best and natural way to strengthen the body.Here I am sharing some important yoga asanas that strengthens the heart and helps to over come low blood pressure.
Surya namakar, Vajra asana,Supta vajra asana,Shashank asana,Bhujang asana,Shalabh asana and shava asana are the best asanas that strengthen heart and helps to over come low blood pressure.
