I feel great to known and talk about mudras.Mudras helped me a lot in health and social relationship.Mudras are in healing from ancient times but I known about it in a difficult situation .When I was suffering from serious gatrics and indigestion problems my Yoga Guru suggested Aakash shamak +prithvi shamak mudra which gave tremendous relief.That incident created an intrest towards mudra and it healing power.
When I shared the incident with my Yoga gure he shared a lot of information about mudra and its healing properties.As a trail I suggested Vaayu Shakak mudra to my mother,because she was suffering from back pain from a long period of time.After one month of practicing mudra my mother told me that the back pain is completely relieved. After this I suggested healing Mudras to my friends costumers and who ever I met. All most every one practiced it, because it is easy to perform.When mudras gave good results every one liked it a lot and I became famous amoung my friends and relatives in mudra healing. When ever some one feels little health problem they consult me for suggestions. This positive response and demand I felt I should improve my mudra knowledge and its healing powers. I started my reasearch through inquiring Yoga Gurus about mudra,Consulting Ayurveda practisioners and reading books. When I earned a lot of information about mudra my brother suggested me that it is better you start a blog which will be helpful for many people.I agreed to that and started Complete Person.
When I shared the incident with my Yoga gure he shared a lot of information about mudra and its healing properties.As a trail I suggested Vaayu Shakak mudra to my mother,because she was suffering from back pain from a long period of time.After one month of practicing mudra my mother told me that the back pain is completely relieved. After this I suggested healing Mudras to my friends costumers and who ever I met. All most every one practiced it, because it is easy to perform.When mudras gave good results every one liked it a lot and I became famous amoung my friends and relatives in mudra healing. When ever some one feels little health problem they consult me for suggestions. This positive response and demand I felt I should improve my mudra knowledge and its healing powers. I started my reasearch through inquiring Yoga Gurus about mudra,Consulting Ayurveda practisioners and reading books. When I earned a lot of information about mudra my brother suggested me that it is better you start a blog which will be helpful for many people.I agreed to that and started Complete Person.
Mudras helped me to improve socail following.My relation with my costumers improved through mudra as health is a personal matter I become their family friend.My business also improved through this as I did a favour to them .they favoured me with extra business and costumers.Mudra become my personal and professional trade mark.
Mudras have an effective healing power to heal almost every disease.Healing mudras are a part of Ayurveda.Mudras are used in Ayurveda,Yoga,Worships and dances etc.But its healing power is explained in Ayurveda. Acording to Ayurveda there are three major 'Dohas' or Prakarti( constitution) Vata,Pita,and Kapha.Any imbalance in this dosha leads to diseases.As every human being has one or combination of these doshas.Because of these dosha people are pron to some dieseases .Mudras are helpful to balance this doshas.You can improve or decrease any of doshas through mudra.When you choose mudra healing you have to know what is your prakarti or constitution first . If you know your prakarti (constitution) it is easy to find which mudra is useful to you.With out knowing prakarti, we can not choose apropriate mudra for a perticular disorder.To find your prakarti (constitution) click here Personality through health.
After you find out your prakerti you can easily choose proper mudra to cure your disorders. Here is the link About mudras and how to perform it. Mudras To find mudras for a perticular diseases click thies link Different mudras for different diseases
Mudras are very much effective but it is a slow healing process.It may take few weeks to get results.In my experience and feed backs from the patient who got better results. Mudras are a slow healing process but if you practice it with Ayurveda,yoga or diet therapies it will give quick result and much more effective. Mudras are very easy to perform you can practice it any time,any where and any positions. But Mudras are at it best in healing when it is in combination of meditation or pranayama. I practice mudras almost every time while watching T.V,Taliking,Thinking,when ever my hands are free I do some mudras.Specially Aakahs vardhak and Gyan mudra to empower my brain power and thinking. But when I need a quick result I prefer to do pranayam or meditation.
The reliability of mudra healing is 100% .In last seven years I suggested mudras to hundards of people personly and through my blog thousands of people.Mudras are in healing process from ancient times.You can relieable on it.
After this experience now I am propagating natural ways of healing and mudras.
After this experience now I am propagating natural ways of healing and mudras.
