I feel great to known and talk about mudras.Mudras helped me a lot in health and social relationship.Mudras are in healing from ancient times, but I knew about it in a difficult situation.When I was suffering from serious gastric and indigestion problems my Yoga Guru suggested Aakash shamak +prithvi shamak mudrā which gave tremendous relief.That incident created an interest towards mudrā and its healing power.
When I shared the incident with my Yoga guru he shared a lot of information about mudrā and its healing properties.As a trail, I suggested Vaayu Shakak mudrā to my mother because she was suffering from back pain from a long period of time.After one month of practicing mudrā, my mother told me that the back pain is completely relieved. After this, I suggested healing Mudras to my friends, customers and whoever I met. All almost everyone practiced it because it is easy to do.When mudras gave good results everyone liked it a lot and I became famous among my friends and relatives in mudrā healing. Whenever someone feels little health problem they consult me for suggestions. This positive response and demand I felt I should improve my mudrā knowledge and its healing powers. I started my research through inquiring Yoga Gurus about mudrā, Consulting Ayurveda practitioners and reading books. When I earned a lot of information about mudrā my brother suggested me that it is better you start a blog which will be helpful for many people.I agreed to that and started Complete Person.
Mudras helped me to improve social following.My relation with my customers improved through mudrā as health is a personal matter I become their family friend.My business also improved through this as I did a favor to them .they favored me with extra business and customers.Mudra becomes my personal and professional trademark.
Mudras have an effective healing power to heal almost every disease.Healing mudras are a part of Ayurveda.Mudras are used in Ayurveda, Yoga, Worships, and dances etc.But its healing power is explained in Ayurveda. according to Ayurveda, there are three major 'Dohas' or Prakriti( constitution) Vata, Pita, and Kapha.Any imbalance in this dosha leads to diseases.As every human being has one or combination of these doshas.Because of these dosha, people are prone to some diseases.Mudras are helpful to balance this dosha.You can improve or decrease any of doshas through mudrā.When you choose mudrā healing you have to know what is your Prakriti or constitution first. If you know your Prakriti (constitution) it is easy to find which mudrā is useful to you.Without knowing Prakriti, we can not choose appropriate mudra for a particular disorder.To find your Prakriti (constitution) click here Personality through health.
After you find out your Prakriti you can easily choose proper mudrā to cure your disorders. Here is the link About mudras and how to do it. Mudras To find mudras for a particular diseases click this link Different mudras for different diseases
Mudras are very much effective, but it is a slow healing process.It may take few weeks to get results.In my experience and feedbacks from the patient who got better results. Mudras are a slow healing process but if you practice it with Ayurveda, yoga or diet therapies it will give a quick result and much more effective. Mudras are very easy to perform you can practice it anytime, anywhere and any positions. But Mudras are at it best in healing when it is a combination of meditation or pranayama. I practice mudras almost every time while watching T.V, talking, Thinking, whenever my hands are free I do some mudras.Specially Aakash vardhak and Gyan mudra to empower my brain power and thinking. But when I need a quick result I prefer to do pranayama or meditation.
The reliability of mudrā healing is 100%.In last seven years, I suggested mudras to hundreds of people personally and through my blog thousands of people.Mudras are in healing process from ancient times.You can reliable on it.
After this experience now I am propagating natural ways of healing and mudras.
After this experience now I am propagating natural ways of healing and mudras.
