The main cause behind high blood pressure.Every one has some extend of stress and every individual response to stress are different.
The People more prone to stress are
If you are doing work oriented and operating under enormous pressure.
If you are aggressive,short tempered and with a capacity to work more than others.
If you are not interested in leisure and fun activities and consider it a waste of time.
If you are not only had worker but also drive people around to deliver the most.
If you enjoy being under pressure.
If stress sensitive people are exposed to stressful conditions over a prolonged period of time, their blood vessels get constricted as a response to stress.This constriction causes blood pressure to rise.
The natural ways to over come stress.
Meditation is a best natural way to over come stress.
Pranayama is another best remedy to over come stress.
Prayer and believing in God is also helpful to over come stress and anxiety.
The People more prone to stress are
If you are doing work oriented and operating under enormous pressure.
If you are aggressive,short tempered and with a capacity to work more than others.
If you are not interested in leisure and fun activities and consider it a waste of time.
If you are not only had worker but also drive people around to deliver the most.
If you enjoy being under pressure.
If stress sensitive people are exposed to stressful conditions over a prolonged period of time, their blood vessels get constricted as a response to stress.This constriction causes blood pressure to rise.
The natural ways to over come stress.
Meditation is a best natural way to over come stress.
Pranayama is another best remedy to over come stress.
Prayer and believing in God is also helpful to over come stress and anxiety.
